1,423 High in vitamin B12 foods in stock at Nacogdoches and O'Connor H-E-B (San Antonio, TX)

1,423 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 21,627 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,423

  1. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $3.59$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4mcg

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    On sale here at $3.59. Regular price $9.98 at 281 and Evans Road H-E-B plus! (6.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4 per serving).

  2. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    2.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    On sale here at $6.40. Regular price $8.74 at 281 and 1604 H-E-B (5.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  3. Arctic Fish Cold Smoked Norwegian Salmon, 3 oz

    3.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz

    $2.99$3.99
    Cals
    188
    Protein
    18.8g
    Carbs
    1.5g
    Fat
    12.8g
    Vitamin B12
    3.5mcg

    per 3 oz (85g)

    On saleAisle: In SeafoodAlso at 36 of 345 H-E-B stores

    On sale here at $2.99. Regular price $3.99 at Kitty Hawk H-E-B (4.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.5 per serving).

  4. Apco Pork Chorizo Sausage Links Especial, Avg. 3.0 lbs

    4.Apco Pork Chorizo Sausage Links Especial, Avg. 3.0 lbs

    $11.22$14.97
    Cals
    220
    Protein
    6g
    Carbs
    1g
    Fat
    22g
    Vitamin B12
    0.8mcg

    per 2 oz (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 52 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.8 per serving).

  5. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B11Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  7. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Back Wall, A2Also at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  8. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    8.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  9. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    9.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  10. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    10.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: Back Edge of Meat MarketAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

See all 1,423 foods high in vitamin B12 at Nacogdoches and O'Connor H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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