2,317 Minimally processed foods in stock at Montgomery at Walzem (San Antonio, TX)

2,317 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 21,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,317

  1. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    1.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $1.73$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 7Also at 308 of 345 H-E-B stores

    On sale here at $1.73. Regular price $3.48 at Foster Rd H-E-B (2.2 mi away).

    Why it's minimally processed

    Steel cut oats are minimally processed, just cut from whole oat groats.

    • 100% Whole Grain Oats
  2. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    2.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $2.74$5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 234 of 345 H-E-B stores

    On sale here at $2.74. Regular price $5.48 at Austin Highway H-E-B (3.9 mi away).

    Why it's minimally processed

    Single ingredient, no fillers, artisan slow-cooked.

    • Albacore Tuna
    • Never fillers or artificial additives
  3. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Lincoln Heights Market H-E-B (6 mi away).

    Why it's minimally processed

    Product contains only two whole-food ingredients: salmon and salt.

    • Ingredients: Red Salmon, Salt
  4. Richard's Rainwater, 16 oz

    4.Richard's Rainwater, 16 oz

    $0.71$1.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 can (16 fl oz)

    On saleAisle: Aisle 9Also at 63 of 345 H-E-B stores

    Why it's minimally processed

    Product is collected rain with no additives or chemical treatment.

    • 100% pure rain
    • no chlorine, fluoride, PFAS, BPA
  5. Safe Catch Wild Elite Pure Tuna, 5 oz

    5.Safe Catch Wild Elite Pure Tuna, 5 oz

    $2.65$3.98
    Cals
    100
    Protein
    24g
    Carbs
    0g
    Fat
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 232 of 345 H-E-B stores

    Why it's minimally processed

    Product is canned tuna with no added ingredients, using a slow-cook process without fillers.

    • Slow cooked tuna steaks
    • Additive free
  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.

    • assorted bone-in pork chops
    • single ingredient
  7. H-E-B Organics Instant Oatmeal - Original, 8 ct

    7.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.90$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g

    per 1 packet (40g)

    On saleAisle: Aisle 7Also at 269 of 345 H-E-B stores

    Why it's minimally processed

    Oats are rolled and dried, no further processing.

    • Ingredients: Organic Whole Grain Rolled Oats
  8. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's minimally processed

    The pork chops are simply cut from the whole muscle, involving minimal processing steps.

    • Ingredients: Pork
  9. Fresh Campari Tomatoes , 16 oz

    9.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's minimally processed

    Fresh tomatoes are minimally processed (washed, packaged).

    • No added ingredients, no processing beyond packing.
  10. Live To Give Purified Water, 1 L

    10.Live To Give Purified Water, 1 L

    $0.88$1.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 liter (33.81 fl oz)

    On saleAisle: Aisle 9Also at 193 of 345 H-E-B stores

    Why it's minimally processed

    Product is purified water with a few minerals added for taste; simple process.

    • Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.

See all 2,317 minimally processed foods at Montgomery at Walzem

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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