2,076 Immune-supportive foods in stock at Montgomery at Walzem (San Antonio, TX)
2,076 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 21,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,076
1.Hoffman's Smoky Hickory Cheddar Cheese, 7 oz
$3.64$7.29- Cals
- 110
- Protein
- 6g
- Carbs
- 0g
- Fat
- 9g
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 3mcg
per 1 oz (28g/ about 1 inch cube)
On saleAisle: On the Left Edge of DeliAlso at 152 of 345 H-E-B storesOn sale here at $3.64. Regular price $7.29 at Oak Park H-E-B (5.3 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
2.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$2.74$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 5.2mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesOn sale here at $2.74. Regular price $5.48 at Austin Highway H-E-B (3.9 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 5.2mcg per serving
- zinc: 0.5mg per serving
3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 18mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Lincoln Heights Market H-E-B (6 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 18mcg per serving
- zinc: 0.5mg per serving
4.Yancey's Fancy Hatch Chile Cheddar Cheese, 7.6 oz
$3.24$6.48- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Vitamin C
- 0mg
- Vitamin D
- 0.2mcg
- Zinc
- 1mg
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 107 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.2mcg per serving
- zinc: 1mg per serving
5.Central Market Yellowfin Tuna Fillets - Spanish Extra Virgin Olive Oil & Capers, 6.3 oz
$3.49$6.98- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
- Vitamin D
- 2mcg
- Zinc
- 0.5mg
- Selenium
- 30mcg
per 1/2 jar (85g)
On saleAisle: Aisle 4Also at 132 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: 0.5mg per serving
6.Castelllo Edam Cheese, 6 oz
$2.47$4.94- Cals
- 100
- Protein
- 7g
- Carbs
- 0g
- Fat
- 8g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1mg
- Selenium
- 5mcg
per 1 serving (28g)
On saleAisle: On the Left Edge of DeliAlso at 129 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.03mcg per serving
- zinc: 1mg per serving
7.Sartori Espresso BellaVitano Cheese Wedge, 5.3 oz
$2.99$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Zinc
- 1mg
- Selenium
- 5mcg
per 1 inch cube (1oz/28g)
On saleAisle: On the Left Edge of DeliAlso at 69 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1mg per serving
8.Meister Wild Morel & Leek Jack Cheese, 6 oz
$2.49$4.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 8g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 214 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
9.Meister Banana Pepper Jack Cheese, 6 oz
$2.49$4.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 0.8mg
- Selenium
- 2mcg
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 230 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.8mg per serving
10.Safe Catch Wild Elite Pure Tuna, 5 oz
$2.65$3.98- Cals
- 100
- Protein
- 24g
- Carbs
- 0g
- Fat
- 0g
- Zinc
- 0.5mg
- Selenium
- 40mcg
per 3 oz (85g)
On saleAisle: Aisle 4Also at 232 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.5mg per serving
See all 2,076 immune-supportive foods at Montgomery at Walzem
2,066 more, with live stock, aisle and price when available.
More at Montgomery at Walzem
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.