1,766 Minimally processed foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,766 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 17,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 1,766

1.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz
$1.17$3.26- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
per 1 can, drained (85g)
On saleAisle: Aisle 11Also at 325 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.26 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's minimally processed
Product is smoked and canned, but contains only whole oysters, cottonseed oil, and salt with no artificial ingredients.
- No Artificial Ingredients
- Smoked Oysters, Cottonseed Oil, Salt

2.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, B2Also at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.3 mi away).
Why it's minimally processed
Fresh tomatoes are minimally processed (washed, packaged).
- No added ingredients, no processing beyond packing.

3.Bar Harbor Clam Juice, 8 oz
$1.13$2.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tbsp (15g)
On saleAisle: Aisle 11Also at 318 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.58 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's minimally processed
Product is simply clam broth with sea salt, no artificial additives or extensive processing.
- Clam Broth, Sea Salt
- No Artificial Ingredients

4.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$1.38$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
per 1 pouch (141g)
On saleAisle: Aisle 11Also at 281 of 345 H-E-B storesWhy it's minimally processed
Simple ingredients: salmon, water, vegetable broth, salt; no artificial additives.
- Pink Salmon, Spring Water, Vegetable Broth, Salt
- no preservatives

5.StarKist Albacore White Tuna in Water Pouch, 2.6 oz
$0.88$1.76- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.5g
per 1 pouch (2.6oz/74g)
On saleAisle: Aisle 11Also at 330 of 345 H-E-B storesWhy it's minimally processed
Product consists of single ingredient (tuna) with water, salt, and a preservative, minimal processing.
- White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate

6.RiceSelect Original Couscous, 26.5oz
$3.49$6.98- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 0.5g
per 1/4 cup (56g)
On saleAisle: Aisle 12Also at 177 of 345 H-E-B storesWhy it's minimally processed
Single-ingredient pasta with no additives or preservatives.
- no additives or preservatives
- Unenriched Durum Semolina (Wheat)

7.Reese Smoked Baby Clams, 3.66 oz
$1.79$3.58- Cals
- 180
- Protein
- 13g
- Carbs
- 1g
- Fat
- 14g
per 1 can (85g drained)
On saleAisle: Aisle 11Also at 234 of 345 H-E-B storesWhy it's minimally processed
Short ingredient list (baby clams, cottonseed oil, salt) and simple processing (smoked and packed in oil).
- Baby Smoked Clams, Cottonseed Oil, Salt

8.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's minimally processed
Raw chicken thigh, no additives or processing beyond butchering.
- Product type: bone-in skin-on chicken thighs

9.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B storesWhy it's minimally processed
Sold as whole raw squash with no processing.
- Product: Fresh Spaghetti Squash

10.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Product is raw, whole butternut squash with no processing beyond harvesting.
- Product name: Fresh Butternut Squash
See all 1,766 minimally processed foods at Military and Pleasanton H-E-B
1,756 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.