1,673 Immune-supportive foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,673 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 17,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,673
1.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz
$1.17$3.26- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 0mcg
- Zinc
- 6mg
per 1 can, drained (85g)
On saleAisle: Aisle 11Also at 325 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.26 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 6mg per serving
2.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In Produce, B2Also at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.3 mi away).
Why it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
3.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$1.38$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 21mcg
per 1 pouch (141g)
On saleAisle: Aisle 11Also at 281 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 21mcg per serving
- zinc: unknown
4.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.43$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Vitamin C
- 0mg
- Vitamin D
- 1.2mcg
- Zinc
- 0.5mg
- Selenium
- 55mcg
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 11Also at 305 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.2mcg per serving
- zinc: 0.5mg per serving
5.Sonoma Gourmet All Natural Kale Pesto with White Cheddar Pasta Sauce, 25 oz
$3.99$7.98- Cals
- 110
- Protein
- 2g
- Carbs
- 4g
- Fat
- 10g
- Vitamin C
- 4mg
- Vitamin D
- 0mcg
per 1/4 cup (62g)
On saleAisle: Aisle 12Also at 128 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 4mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
6.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Vitamin C
- 29.4mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.7mcg
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 29.4mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.21mg per serving
7.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Vitamin C
- 57mg
- Vitamin D
- 0mcg
- Zinc
- 0.3mg
- Selenium
- 0.6mcg
per 1 cup cubed (160g)
On saleAisle: Front Edge of ProduceAlso at 330 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 57mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.28mg per serving
8.Bumble Bee 14g Protein White Crabmeat, 4.25 oz
$2.52$3.78- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 0mcg
- Zinc
- 1.1mg
per 1 can drained (120g)
On saleAisle: Aisle 11Also at 276 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 1.1mg per serving
9.Ancira Green Salsa, 16 oz
$4.41$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin C
- 10mg
- Zinc
- 0.1mg
- Selenium
- 0.5mcg
per 2 Tbsp (30mL)
On saleAisle: Aisle 13Also at 68 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
10.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 1.5mg
- Selenium
- 25mcg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 1.5mg per serving
See all 1,673 immune-supportive foods at Military and Pleasanton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.