1,164 High in vitamin B12 foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,164 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 17,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,164

1.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz
$1.17$3.26- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin B12
- 4mcg
per 1 can, drained (85g)
On saleAisle: Aisle 11Also at 325 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.26 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4 per serving).

2.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.43$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Vitamin B12
- 0.7mcg
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 11Also at 305 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.88 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 is 30% DV (0.72 mcg) per serving, exceeding the 20% DV threshold.
- Vitamin B12 30%

3.StarKist Albacore White Tuna in Water Pouch, 2.6 oz
$0.88$1.76- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin B12
- 1.4mcg
per 1 pouch (2.6oz/74g)
On saleAisle: Aisle 11Also at 330 of 345 H-E-B storesOn sale here at $0.88. Regular price $1.76 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's high in vitamin b12
One serving contains 1.44mcg of vitamin B12 (60% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin B12 60% (1.44mcg)

4.Reese Smoked Baby Clams, 3.66 oz
$1.79$3.58- Cals
- 180
- Protein
- 13g
- Carbs
- 1g
- Fat
- 14g
- Vitamin B12
- 3mcg
per 1 can (85g drained)
On saleAisle: Aisle 11Also at 234 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (3 per serving).

5.Bumble Bee 14g Protein White Crabmeat, 4.25 oz
$2.52$3.78- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can drained (120g)
On saleAisle: Aisle 11Also at 276 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

7.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 1.5mcg
per 1 stick (28g)
On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

8.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

9.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz
$9.97$13.97- Cals
- 410
- Protein
- 16g
- Carbs
- 27g
- Fat
- 26g
- Vitamin B12
- 1.5mcg
per 1 cup (227g)
On saleAisle: In Seafood on the Back WallAlso at 302 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

10.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz
$9.97$13.97- Cals
- 260
- Protein
- 17g
- Carbs
- 22g
- Fat
- 11g
- Vitamin B12
- 1mcg
per 1 cup (170g)
On saleAisle: In Seafood on the Back Wall, A3Also at 218 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).
See all 1,164 foods high in vitamin B12 at Military and Pleasanton H-E-B
1,154 more, with live stock, aisle and price when available.
More at Military and Pleasanton H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.