1,234 Heart-healthy foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)

1,234 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 17,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,234

  1. Fresh Campari Tomatoes , 16 oz

    1.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In Produce, B2Also at 304 of 345 H-E-B stores

    On sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.3 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  2. Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    2.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    $1.38$2.78
    Cals
    150
    Protein
    31g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    1g
    Sodium
    360mg
    Fiber
    0g

    per 1 pouch (141g)

    On saleAisle: Aisle 11Also at 281 of 345 H-E-B stores

    On sale here at $1.38. Regular price $2.78 at Zarzamora and Military H-E-B plus! (1.8 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving
  3. StarKist Albacore White Tuna in Water Pouch, 2.6 oz

    3.StarKist Albacore White Tuna in Water Pouch, 2.6 oz

    $0.88$1.76
    Cals
    80
    Protein
    17g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g
    Sodium
    240mg
    Fiber
    0g

    per 1 pouch (2.6oz/74g)

    On saleAisle: Aisle 11Also at 330 of 345 H-E-B stores

    On sale here at $0.88. Regular price $1.76 at Zarzamora and Military H-E-B plus! (1.8 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 240mg per serving
    • dietary fiber: 0g per serving
  4. Fresh Butternut Squash, Avg. 3.175 lbs

    4.Fresh Butternut Squash, Avg. 3.175 lbs

    $3.08$4.89
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sat fat
    0.1g
    Sodium
    5.6mg
    Fiber
    2.8g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 5.6mg per serving
    • dietary fiber: 2.8g per serving
  5. Fresh Cantaloupe

    5.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sat fat
    0.1g
    Sodium
    26mg
    Fiber
    1.4g

    per 1 cup cubed (160g)

    On saleAisle: Front Edge of ProduceAlso at 330 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.08g per serving
    • sodium: 26mg per serving
    • dietary fiber: 1.4g per serving
  6. Ancira Green Salsa, 16 oz

    6.Ancira Green Salsa, 16 oz

    $4.41$6.49
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    1g

    per 2 Tbsp (30mL)

    On saleAisle: Aisle 13Also at 68 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 1g per serving
  7. Fresh Broccoli Crowns, Avg. 0.6 lb

    7.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    30mg
    Fiber
    2g

    per 1 cup chopped (91g)

    On saleAisle: In Produce on the Left WallAlso at 303 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 30mg per serving
    • dietary fiber: 2g per serving
  8. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    8.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 8Also at 227 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 3g per serving
  9. The Silver Palate San Marzano Roasted Garlic Pasta Sauce, 25 oz

    9.The Silver Palate San Marzano Roasted Garlic Pasta Sauce, 25 oz

    $2.83$5.68
    Cals
    60
    Protein
    1g
    Carbs
    5g
    Fat
    3.5g
    Sat fat
    0g
    Sodium
    390mg
    Fiber
    1g

    per 0.50 Cup (125g)

    On saleAisle: Aisle 12Also at 12 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 390mg per serving
    • dietary fiber: 1g per serving
  10. LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 6 ct

    10.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 6 ct

    $3.47$6.96
    Cals
    230
    Protein
    5g
    Carbs
    25g
    Fat
    12g
    Sat fat
    2.5g
    Sodium
    5mg
    Fiber
    2g

    per 1 bar (48g)

    On saleAisle: Aisle 8Also at 29 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2.5g per serving
    • sodium: 5mg per serving
    • dietary fiber: 2g per serving

See all 1,234 heart-healthy foods at Military and Pleasanton H-E-B

1,224 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.