1,514 Heart-healthy foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,514 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 19,762 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,514
1.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 4.8mg
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Left WallAlso at 327 of 345 H-E-B storesOn sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (4.3 mi away).
Why it's heart-healthy
- saturated fat: 0.07g per serving
- sodium: 4.8mg per serving
- dietary fiber: 2.5g per serving
2.H-E-B Responsibly Raised Fresh Tilapia Fillet, lb
$5.97$7.97- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 60mg
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Floor DisplayAlso at 221 of 345 H-E-B storesOn sale here at $5.97. Regular price $7.97 at South Flores Market H-E-B (4.3 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 60mg per serving
- dietary fiber: 0g per serving
3.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$2.35$2.78- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 1g
- Sodium
- 150mg
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: On the Left Edge of Healthy LivingAlso at 253 of 345 H-E-B storesOn sale here at $2.35. Regular price $2.78 at Military and Goliad H-E-B (4.2 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 150mg per serving
- dietary fiber: 6g per serving
4.RXBAR Protein Energy Bites Dark Chocolate Peanut Butter Protein Balls, 10 ct
$7.62$8.96- Cals
- 210
- Protein
- 10g
- Carbs
- 18g
- Fat
- 11g
- Sat fat
- 2.5g
- Sodium
- 115mg
- Fiber
- 4g
per 2 Bites (50g)
On saleAisle: On the Left Edge of Healthy LivingAlso at 206 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 115mg per serving
- dietary fiber: 4g per serving
5.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct
$17.48- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 230mg
- Fiber
- 0g
per 2 oz drained (56g)
Aisle: Aisle 11Also at 340 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 230mg per serving
- dietary fiber: 0g per serving
6.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 210mg
- Fiber
- 0g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 11Also at 342 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 210mg per serving
- dietary fiber: 0g per serving
7.Frozen Cooked Calamari, Sliced, 16 oz
$6.97- Cals
- 80
- Protein
- 15g
- Carbs
- 3g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 35mg
- Fiber
- 0g
per 1 serving (85g)
Aisle: In Seafood on the Back WallAlso at 106 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 35mg per serving
- dietary fiber: 0g per serving
8.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 260mg
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 11Also at 275 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 260mg per serving
- dietary fiber: 0g per serving
9.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Sat fat
- 0.2g
- Sodium
- 123mg
- Fiber
- 2.2g
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 12Also at 174 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 123mg per serving
- dietary fiber: 2.2g per serving
10.H-E-B Frozen Broccoli Cuts, 16 oz
$1.28- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 15mg
- Fiber
- 2g
per 1 cup (87g)
Aisle: Aisle 16Also at 342 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 15mg per serving
- dietary fiber: 2g per serving
See all 1,514 heart-healthy foods at Military and Pleasanton H-E-B
1,504 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.