1,516 Cholesterol-friendly foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,516 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 17,859 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,516
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce, B2Also at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.3 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.StarKist Albacore White Tuna in Water Pouch, 2.6 oz
$0.88$1.76- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 pouch (2.6oz/74g)
On saleAisle: Aisle 11Also at 330 of 345 H-E-B storesOn sale here at $0.88. Regular price $1.76 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 25mg per serving
3.Kelley's 100% Natural Honeybee Pollen Granules, 3.5 oz
$4.19$8.38- Cals
- 9
- Protein
- 0.5g
- Carbs
- 2.1g
- Fat
- 0.1g
- Sat fat
- 0g
- Fiber
- 1g
per 1 teaspoon (3.5g)
On saleAisle: Aisle 14Also at 78 of 345 H-E-B storesOn sale here at $4.19. Regular price $8.38 at McCreless Market H-E-B plus! (3.2 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0.1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.1g per serving
- cholesterol: 0mg per serving
5.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Sat fat
- 0.1g
- Fiber
- 1.4g
per 1 cup cubed (160g)
On saleAisle: Front Edge of ProduceAlso at 330 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.08g per serving
- cholesterol: 0mg per serving
6.Ancira Green Salsa, 16 oz
$4.41$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 Tbsp (30mL)
On saleAisle: Aisle 13Also at 68 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Left WallAlso at 303 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.82$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 8Also at 227 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
9.Central Market Passion Fruit Coconut Water, 33.8 oz
$3.36$3.48- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 Cup (240mL)
On saleAisle: Aisle 4Also at 227 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.22- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 10Also at 115 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,516 cholesterol-friendly foods at Military and Pleasanton H-E-B
1,506 more, with live stock, aisle and price when available.
More at Military and Pleasanton H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.