1,999 Cholesterol-friendly foods in stock at Military and Pleasanton H-E-B (San Antonio, TX)
1,999 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 19,762 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,999
1.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Left WallAlso at 327 of 345 H-E-B storesOn sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (4.3 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.07g per serving
- cholesterol: 0mg per serving
2.Central Market Organic Yellow Corn Masa, 32 oz
$3.79$7.58- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 1g
- Sat fat
- 0.2g
- Fiber
- 2g
per 1/4 cup (30g)
On saleProtein for the money · 23.7 g per $Aisle: Aisle 9Also at 92 of 345 H-E-B storesOn sale here at $3.79. Regular price $7.58 at Commerce and Rosillo H-E-B (5.1 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.2g per serving
- cholesterol: 0mg per serving
3.Vive Organic Mind Boost Juice Shot - Blueberry Lychee, 2 fl oz
$2.22$2.98- Cals
- 25
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 bottle (2 fl oz/59 mL)
On saleAisle: In Produce on the Left WallAlso at 244 of 345 H-E-B storesOn sale here at $2.22. Regular price $2.98 at Zarzamora and Military H-E-B plus! (1.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.So Good So You Metabolism Juice Shot - Mango Chili, 1.7 fl oz
$2.45$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 bottle (50 ml)
On saleAisle: In Produce on the Left WallAlso at 269 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: Aisle 11Also at 287 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 45mg per serving
6.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
Aisle: Aisle 16Also at 281 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Goya Tamarind Pulp, 14 oz
$2.54- Cals
- 187
- Protein
- 15g
- Carbs
- 135g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 8g
per 14 oz (397g)
Aisle: Aisle 17Also at 71 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Sat fat
- 0.5g
- Fiber
- 6g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 16Also at 330 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
9.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Fusilli Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 36g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 6g
per 2 oz (56g)
Protein for the money · 20.9 g per $Aisle: Aisle 12Also at 247 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz
$9.97- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Back WallAlso at 292 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 25mg per serving
See all 1,999 cholesterol-friendly foods at Military and Pleasanton H-E-B
1,989 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.