3,033 High protein per gram foods in stock at McCreless Market H-E-B plus! (San Antonio, TX)
3,033 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 22,410 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,033
1.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$1.23$2.48- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 can (142g)
On saleAisle: Aisle 5Also at 223 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Military and Goliad H-E-B (2.3 mi away).
Why it's high protein per gram
21.8 g of protein per 100 g, at or above the 15 threshold for this list.
2.Central Market Chunk Light Tongol Tuna, 5 oz
$1.23$2.48- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 can (5 oz) drained
On saleAisle: Aisle 5Also at 189 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Military and Goliad H-E-B (2.3 mi away).
Why it's high protein per gram
26.1 g of protein per 100 g, at or above the 15 threshold for this list.
3.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can (85g drained)
On saleAisle: Aisle 5Also at 68 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Olmos Park H-E-B (6.6 mi away).
Why it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In MarketAlso at 93 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
5.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct
$2.49$4.98- Cals
- 80
- Protein
- 17g
- Carbs
- 0.5g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 5Also at 59 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 4.5g
per 1 serving (4 oz, 113g)
On saleAisle: In MarketAlso at 105 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Right WallAlso at 328 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
10.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 oz (28g)
On saleAisle: Near Checkout 6Also at 152 of 345 H-E-B storesWhy it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,033 foods with the most protein by weight at McCreless Market H-E-B plus!
3,023 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.