319 High in zinc foods in stock at Marketplace H-E-B (San Antonio, TX)

319 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 22,530 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 319

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at Las Palmas H-E-B (5 mi away).

    Why it's high in zinc

    Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.

    • Zinc: 4mg per serving (estimated)
  2. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market, A6Also at 105 of 345 H-E-B stores

    On sale here at $11.24. Regular price $17.99 at Las Palmas H-E-B (5 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  3. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    3.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    6mg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 71 of 345 H-E-B stores

    On sale here at $9.76. Regular price $14.94 at Las Palmas H-E-B (5 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (6 per serving).

  4. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    4.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat MarketAlso at 129 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  5. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    5.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Zinc
    5.4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market, A6Also at 97 of 345 H-E-B stores

    Why it's high in zinc

    Zinc content is 5.4mg per serving, exceeding the FDA 20% DV threshold of 2.2mg per serving.

    • Zinc: 5.4mg per 112g serving
  6. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    6.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Zinc
    5.3mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 83 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5.3 per serving).

  7. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    7.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Zinc
    4mg

    per 1.00 scoop

    On saleAisle: Aisle 3Also at 193 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  8. Frozen Cleaned Blue Crabs, 32 oz

    8.Frozen Cleaned Blue Crabs, 32 oz

    $11.94$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3.00 oz picked meat

    On saleAisle: On the Left Edge of SeafoodAlso at 235 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.15mg per serving
  9. Galli Parmigiano Reggiano Wedge, 5.3 oz

    9.Galli Parmigiano Reggiano Wedge, 5.3 oz

    $7.46$8.98
    Cals
    120
    Protein
    10g
    Carbs
    0g
    Fat
    9g
    Zinc
    2.5mg

    per 1-inch cube (30g)

    On saleAisle: In Deli with the One Touch Cheese - Refrigerated PpkAlso at 151 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  10. General Mills Cheerios Cereal, 8.9 oz

    10.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Zinc
    2.2mg

    per 1 1/2 cup

    On saleAisle: Aisle 11Also at 246 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.2mg per serving

See all 319 foods high in zinc at Marketplace H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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