1,620 Heart-healthy foods in stock at Marbach and 410 H-E-B plus! (San Antonio, TX)

1,620 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 21,732 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,620

  1. Central Market Chunk Light Tongol Tuna, 5 oz

    1.Central Market Chunk Light Tongol Tuna, 5 oz

    $1.30$2.48
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    250mg
    Fiber
    0g

    per 1 can (5 oz) drained

    On saleAisle: Aisle 6, B18Also at 189 of 345 H-E-B stores

    On sale here at $1.30. Regular price $2.48 at Valley Hi H-E-B (2.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  2. Central Market No Salt Added Solid White Albacore Tuna, 5 oz

    2.Central Market No Salt Added Solid White Albacore Tuna, 5 oz

    $1.65$2.48
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Sodium
    0mg
    Fiber
    0g

    per 1 can (142g)

    On saleAisle: Aisle 6, B18Also at 259 of 345 H-E-B stores

    On sale here at $1.65. Regular price $2.48 at Valley Hi H-E-B (2.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 0mg per serving
    • dietary fiber: 0g per serving
  3. Central Market Solid White Albacore Tuna, 5 oz

    3.Central Market Solid White Albacore Tuna, 5 oz

    $1.65$2.48
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.2g
    Sodium
    450mg
    Fiber
    0g

    per 1 can (142g)

    On saleAisle: Aisle 6, B18Also at 253 of 345 H-E-B stores

    On sale here at $1.65. Regular price $2.48 at Valley Hi H-E-B (2.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 450mg per serving
    • dietary fiber: 0g per serving
  4. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    4.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.52$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    75mg
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 8, B4Also at 227 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 75mg per serving
    • dietary fiber: 3g per serving
  5. Bob's Red Mill Steel Cut Oats, 24 oz

    5.Bob's Red Mill Steel Cut Oats, 24 oz

    $3.73$4.98
    Cals
    170
    Protein
    5g
    Carbs
    31g
    Fat
    3g
    Sat fat
    1g
    Sodium
    0mg
    Fiber
    5g

    per 1/4 cup (44g)

    On saleAisle: Aisle 8Also at 194 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5g per serving
  6. Fresh Campari Tomatoes , 16 oz

    6.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  7. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 6, A5Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  8. Barilla 12g Protein Chickpea Penne Pasta, 8.8 oz

    8.Barilla 12g Protein Chickpea Penne Pasta, 8.8 oz

    $1.45$2.92
    Cals
    190
    Protein
    12g
    Carbs
    34g
    Fat
    4g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    8g

    per 2 oz (56g)

    On saleAisle: Aisle 4, A5Also at 2 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 8g per serving
  9. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In Produce, B9Also at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: On the Left Edge of Produce, A1Also at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving

See all 1,620 heart-healthy foods at Marbach and 410 H-E-B plus!

1,610 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.