2,228 Cholesterol-friendly foods in stock at Marbach and 410 H-E-B plus! (San Antonio, TX)
2,228 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,861 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,228
1.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.62- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In ProduceAlso at 26 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, A7Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce, B4Also at 327 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.07g per serving
- cholesterol: 0mg per serving
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In Produce, B7Also at 301 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Mama Lycha La Reina Sardines in Tomato Sauce, 15 oz
$2.28- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
- Fiber
- 0g
per 1/3 cup (85g)
Protein for the money · 26.3 g per $Aisle: Aisle 2, B2Also at 24 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 37mg per serving
6.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk
$8.47- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 21.7 g per $Aisle: Aisle 6, B18Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 50mg per serving
7.H-E-B Pinto Beans, 8 lb
$8.85- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 20.6 g per $Aisle: Aisle 5, A10Also at 281 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz
$9.97- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B5Also at 292 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 25mg per serving
9.Hill Country Fare Real Egg - Original , 32 oz
$4.87- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 3 tbsp (46g)
Protein for the money · 20.2 g per $Aisle: In Dairy on the Back Wall, A19Also at 329 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
Aisle: Aisle 34, A3Also at 281 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 2,228 cholesterol-friendly foods at Marbach and 410 H-E-B plus!
2,218 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.