610 High in iron foods in stock at Lincoln Heights Market H-E-B (San Antonio, TX)

610 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 25,664 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 610

  1. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: On the Left Edge of Meat MarketAlso at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  2. Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    2.Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    $2.98$3.98
    Cals
    320
    Protein
    14g
    Carbs
    33g
    Fat
    15g
    Iron
    4mg

    per 0.11 pizza (4.8 oz)

    On saleProtein for the money · 20.2 g per $Aisle: Aisle 17Also at 258 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 4mg per serving, which is 22% of the daily value.

    • Iron 4 mg
    Check it at your store in the app →
  3. Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    3.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    10g
    Carbs
    6g
    Fat
    16g
    Iron
    3.6mg

    per 3 links (60g)

    On saleAisle: Aisle 20Also at 193 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.60 mg per serving (20% DV)
    Check it at your store in the app →
  4. General Mills Rice Chex Cereal, 18 oz

    4.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Iron
    13mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 11Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is approximately 13mg, exceeding the 20% DV threshold.

    • Iron (Mineral Nutrients)
    Check it at your store in the app →
  5. H-E-B Fully Cooked Seasoned Ground Beef for Tacos, 12 oz

    5.H-E-B Fully Cooked Seasoned Ground Beef for Tacos, 12 oz

    $9.99
    Cals
    290
    Protein
    36g
    Carbs
    15g
    Fat
    12g
    Iron
    6mg

    per 1 cup (215g)

    Aisle: In Meat Market on the Back WallAlso at 324 of 345 H-E-B stores

    Why it's high in iron

    Iron is 6mg per serving, which is 75% of the Daily Value, exceeding the 20% DV threshold for 'high in'.

    • iron: 6mg per serving (75% DV)
    Check it at your store in the app →
  6. Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    6.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    $3.26
    Cals
    170
    Protein
    18g
    Carbs
    0g
    Fat
    10g
    Iron
    7mg

    per 1 can, drained (85g)

    Aisle: Aisle 9Also at 323 of 345 H-E-B stores

    Why it's high in iron

    Iron 7mg per serving (90% DV), exceeding the FDA 'high in' threshold of 20% DV.

    • Iron 7mg (90% DV)
    Check it at your store in the app →
  7. H-E-B Organics Fresh Baby Kale, 5 oz

    7.H-E-B Organics Fresh Baby Kale, 5 oz

    $3.14
    Cals
    90
    Protein
    6g
    Carbs
    12.5g
    Fat
    1.3g
    Iron
    3.8mg

    per 1 bag (142g)

    Aisle: In Produce on the Right WallAlso at 111 of 345 H-E-B stores

    Why it's high in iron

    Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).

    • Iron: 3.8mg
    Check it at your store in the app →
  8. Nature's Truth French Green Lentils, 16 oz

    8.Nature's Truth French Green Lentils, 16 oz

    $2.88
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    0.5g
    Iron
    4mg

    per 1/4 cup (48g)

    Protein for the money · 39.6 g per $Aisle: Aisle 8Also at 263 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 4mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • iron: 4mg (45% DV)
    Check it at your store in the app →
  9. H-E-B Grass Fed & Finished Ground Beef, 85% Lean, 2 lbs

    9.H-E-B Grass Fed & Finished Ground Beef, 85% Lean, 2 lbs

    $17.99
    Cals
    240
    Protein
    20.8g
    Carbs
    0g
    Fat
    17g
    Iron
    11.1mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 239 of 345 H-E-B stores

    Why it's high in iron

    Iron is 11.1mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.

    • Iron: 11.1mg per serving (scaled from FatSecret)
    Check it at your store in the app →
  10. H-E-B Boneless Beef Loin New York Strip Steak, Thick Cut - USDA Choice, Avg. 0.75 lb

    10.H-E-B Boneless Beef Loin New York Strip Steak, Thick Cut - USDA Choice, Avg. 0.75 lb

    $11.24
    Cals
    850
    Protein
    88.1g
    Carbs
    0g
    Fat
    51g
    Iron
    8.8mg

    per 1 steak (340g)

    Aisle: In Meat Market on the Back WallAlso at 177 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is 8.8mg, which is 49% DV (exceeds 20% DV threshold of 3.6mg).

    • iron: 8.8mg per serving
    Check it at your store in the app →

See all 610 foods high in iron at Lincoln Heights Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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