2,572 Liver-friendly foods in stock at Leon Springs H-E-B (San Antonio, TX)

2,572 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,937 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,572

  1. H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz

    1.H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz

    $9.97$25.97
    Cals
    120
    Protein
    24g
    Carbs
    0g
    Fat
    1.5g
    Sugar
    0g
    Sat fat
    0g

    per 4 oz (113g)

    On saleAisle: In SeafoodAlso at 16 of 345 H-E-B stores

    On sale here at $9.97. Regular price $25.97 at Fair Oaks H-E-B (5.5 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sugar
    16.6g
    Sat fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sugar
    25g
    Sat fat
    0g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sugar
    19g
    Sat fat
    0g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Frozen Pre-Cut Beef Feet, 2 lbs

    5.Frozen Pre-Cut Beef Feet, 2 lbs

    $6.97
    Cals
    81
    Protein
    12g
    Carbs
    2.7g
    Fat
    2.7g
    Sugar
    0g
    Sat fat
    1.3g

    per 100 g

    Protein for the money · 15.7 g per $Aisle: In Meat Market on the Back WallAlso at 117 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1.3g per serving
  6. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    6.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    Aisle: Aisle 9Also at 245 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  7. Frozen Cooked Black Mussels, 16 oz

    7.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Seafood on the Right WallAlso at 315 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  8. El Mexicano Frijoles Negros Black Beans, 1 lb

    8.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.78
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Sugar
    1g
    Sat fat
    0g

    per 1/4 cup (37.8g)

    Protein for the money · 60.7 g per $Aisle: Aisle 6Also at 199 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

    9.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

    $9.99
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 4 oz (112g)

    Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back WallAlso at 246 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    10.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    $4.92
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sugar
    0g
    Sat fat
    0g

    per 1 can drained (113g)

    Protein for the money · 18.7 g per $Aisle: Aisle 9Also at 343 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 2,572 liver-friendly foods at Leon Springs H-E-B

2,562 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.