2,107 High protein per calorie foods in stock at Leon Springs H-E-B (San Antonio, TX)
2,107 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 25,858 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,107
1.Hill Country Fare Sardines in Water, 4.25 oz
$0.42$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3.5g
per 1 can (4.25 oz)
On saleAisle: Aisle 9Also at 276 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at College Park H-E-B (5.6 mi away).
Why it's high protein per calorie
11.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B storesOn sale here at $9.14. Regular price $10.32 at De Zavala H-E-B (7.6 mi away).
Why it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.62$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 9Also at 41 of 345 H-E-B storesWhy it's high protein per calorie
18.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Urbani Dry Porcini Mushrooms, 1 oz
$4.63$9.28- Cals
- 25
- Protein
- 3g
- Carbs
- 2.8g
- Fat
- 0g
- Sat fat
- 0.1g
per 10 g
On saleAisle: Aisle 8Also at 9 of 345 H-E-B storesWhy it's high protein per calorie
12 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A7Also at 171 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B13Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 129 of 345 H-E-B storesWhy it's high protein per calorie
13.2 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs
$9.98$14.97- Cals
- 179
- Protein
- 30.6g
- Carbs
- 0g
- Fat
- 5.6g
- Sat fat
- 2.1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A6Also at 97 of 345 H-E-B storesWhy it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs
$9.80$14.70- Cals
- 233
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 6g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 45 of 345 H-E-B storesWhy it's high protein per calorie
10.4 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,107 foods with the most protein per calorie at Leon Springs H-E-B
2,097 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.