5,365 Keto foods in stock at I10 and Wurzbach H-E-B (San Antonio, TX)
5,365 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 23,191 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,365
1.Nutpods Dairy Free Liquid Coffee Creamer - Toasted Marshmallow, 25.4 oz
$2.48$4.97- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: In GroceryAlso at 183 of 345 H-E-B storesOn sale here at $2.48. Regular price $4.97 at Alon Market H-E-B (2.1 mi away).
Why it's keto
0g net carbs per serving (0g total carbs - 0g fiber), 10 calories, 1g fat.
- Total Carbohydrate: 0g
- Total Fat: 1g
- Calories: 10
2.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Alon Market H-E-B (2.1 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Smithfield All Natural Hickory Smoked Thick Cut Uncured Bacon, 12 oz
$4.26$5.69- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 2 Fried Slices (15g)
On saleAisle: In Meat Market on the Back WallAlso at 131 of 345 H-E-B storesOn sale here at $4.26. Regular price $5.69 at Deco District H-E-B (5 mi away).
Why it's keto
Total Carbohydrates 0g per serving, net carbs 0g, with 6g fat and 5g protein.
- Total Carbohydrate 0g
- Protein 5g
- Total Fat 6g
4.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 25g
5.Waterloo Guiy Fieri's Flavortown Apple Pie á la Mode Sparkling Water 12pk Cans, 12 oz
$3.39$6.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (355mL)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g); zero calories, zero sugar.
- calories: 0 per serving
- total carbohydrates: 0g
6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left Wall, A12Also at 241 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz, 113g)
On saleAisle: In MarketAlso at 105 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, with 5g fat and 26g protein, meeting keto macronutrient guidelines.
- carbohydrates: 0g per serving
- fat: 5g per serving
- protein: 26g per serving
9.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
10.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 129 of 345 H-E-B storesWhy it's keto
Beef contains no carbohydrates; net carbs per serving are 0g.
- This USDA Choice sirloin has a thick outer layer of fat
See all 5,365 keto foods at I10 and Wurzbach H-E-B
5,355 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.