5,441 Keto foods in stock at I10 and Wurzbach H-E-B (San Antonio, TX)
5,441 keto foods were in stock at this H-E-B on Oct 30, 2026, out of 23,394 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 5,441
1.Volpi Gourmet Pepperoni, 5 oz
$3.49$6.98- Cals
- 130
- Protein
- 6g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
per 8 slices
On saleAisle: In Deli on the Left WallAlso at 139 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Alon Market H-E-B (2.1 mi away).
Why it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), fat is 11g, protein 6g, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 11g
- Protein 6g
2.Volpi Sliced Traditional Coppa, 3 oz
$3.49$6.98- Cals
- 80
- Protein
- 6g
- Carbs
- 0g
- Fat
- 7g
per 5 slices (28g)
On saleAisle: In Deli on the Left WallAlso at 143 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Alon Market H-E-B (2.1 mi away).
Why it's keto
Per 28g serving, net carbs are 0g (total carbohydrate 0g, no fiber or sugar alcohols) while fat is 7g and protein 6g, fitting a ketogenic macronutrient profile.
- calories: 80 per serving
- total carbohydrate: 0g
- total fat: 7g
3.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesOn sale here at $1.47. Regular price $1.78 at Marketplace H-E-B (4 mi away).
Why it's keto
Net carbohydrates (total carbs minus fiber) is 0g per serving, meeting keto threshold.
- Total Carbohydrate 3g
- Dietary Fiber 3g
4.Unwell Sparkling Energy Drink - Pineapple Coconut, 12 oz
$2.09$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 3Also at 284 of 345 H-E-B storesWhy it's keto
Net carbohydrates = total carbs (4g) - fiber (0g) - sugar alcohols (0g) = 4g per serving, which is within the typical keto threshold of ≤5g net carbs.
- Total Carbohydrate 4g
- Dietary Fiber 0g
- Sugars 3g
See all 5,441 keto foods at I10 and Wurzbach H-E-B
5,437 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.