3,076 High protein per gram foods in stock at I10 and Wurzbach H-E-B (San Antonio, TX)
3,076 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 23,191 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,076
1.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Alon Market H-E-B (2.1 mi away).
Why it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
2.Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.82$3.78- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 pouch (45g)
On saleAisle: Aisle 9Also at 186 of 345 H-E-B storesOn sale here at $2.82. Regular price $3.78 at Babcock H-E-B (2.6 mi away).
Why it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
3.Quaker Select Starts Protein Cranberry Almond Instant Oatmeal, 6 ct
$3.09$4.14- Cals
- 230
- Protein
- 12g
- Carbs
- 39g
- Fat
- 4.5g
- Sat fat
- 1g
per 1 packet (62g)
On saleAisle: Aisle 9Also at 31 of 345 H-E-B storesOn sale here at $3.09. Regular price $4.14 at Olmos Park H-E-B (5.7 mi away).
Why it's high protein per gram
19.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.Kodiak 12g Protein Instant Oatmeal - Chocolate Chip, 6 ct
$4.05$5.42- Cals
- 200
- Protein
- 12g
- Carbs
- 30g
- Fat
- 4g
- Sat fat
- 1.5g
per 1 Packet
On saleAisle: Aisle 9Also at 207 of 345 H-E-B storesWhy it's high protein per gram
24 g of protein per 100 g, at or above the 15 threshold for this list.
5.Godshall's Original Chicken Bacon, 12 oz
$4.11$5.49- Cals
- 40
- Protein
- 5g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 slice (25g)
On saleAisle: In Meat Market on the Back WallAlso at 214 of 345 H-E-B storesWhy it's high protein per gram
20 g of protein per 100 g, at or above the 15 threshold for this list.
6.Smithfield All Natural Hickory Smoked Thick Cut Uncured Bacon, 12 oz
$4.26$5.69- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2g
per 2 Fried Slices (15g)
On saleAisle: In Meat Market on the Back WallAlso at 131 of 345 H-E-B storesWhy it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.
7.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz
$2.99$3.99- Cals
- 188
- Protein
- 18.8g
- Carbs
- 1.5g
- Fat
- 12.8g
- Sat fat
- 2.1g
per 3 oz (85g)
On saleAisle: In SeafoodAlso at 36 of 345 H-E-B storesWhy it's high protein per gram
22.1 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
9.Cappiello Mozzarella Cheese Ball, 8 oz
$2.41$4.84- Cals
- 70
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 4g
per 1 oz (28g)
On saleAisle: In Deli on the Left WallAlso at 9 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
10.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 13Also at 93 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,076 foods with the most protein by weight at I10 and Wurzbach H-E-B
3,066 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.