1,819 High protein per calorie foods in stock at Grissom and Tezel H-E-B (San Antonio, TX)
1,819 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 22,037 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,819
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Upton's Naturals Chorizo Seitan, 8 oz
$3.99$5.99- Cals
- 100
- Protein
- 17g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz (57 g)
On saleProtein for the money · 17 g per $Aisle: On the Right Edge of Meat MarketAlso at 174 of 345 H-E-B storesWhy it's high protein per calorie
17 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Tofurky Plant-Based Chick'n - Lightly Seasoned, 7 oz
$5.49- Cals
- 190
- Protein
- 19g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 1/3 cup (75g)
Aisle: On the Right Edge of Meat MarketAlso at 190 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
6.ThinSlim Foods Zero Net Carb Pizza Crust, 8 oz
$8.99- Cals
- 90
- Protein
- 14g
- Carbs
- 14g
- Fat
- 4g
- Sat fat
- 0.5g
per 1/4 crust (2 oz)
Aisle: Aisle 3Also at 258 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 2g
per 1 bar (60g)
Aisle: Aisle 2Also at 294 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz
$2.18- Cals
- 120
- Protein
- 15g
- Carbs
- 8g
- Fat
- 3g
- Sat fat
- 1g
per 1 Bottle (207 mL)
Aisle: In Dairy on the Back WallAlso at 322 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
9.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: In Dairy on the Back WallAlso at 207 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz
$3.25- Cals
- 120
- Protein
- 20g
- Carbs
- 4g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 packet
Aisle: Aisle 2Also at 271 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,819 foods with the most protein per calorie at Grissom and Tezel H-E-B
1,809 more, with live stock, aisle and price when available.
More at Grissom and Tezel H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.