502 Anti-inflammatory foods in stock at Grissom and Tezel H-E-B (San Antonio, TX)

502 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 22,037 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…

Showing 10 of 502

  1. H-E-B Fresh Cranberries, 12 oz

    1.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g
    Fiber
    2g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Right WallAlso at 331 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 2g per serving
  2. Hill Country Fare Extra Virgin Olive Oil, 17 oz

    2.Hill Country Fare Extra Virgin Olive Oil, 17 oz

    $5.48$6.80
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15mL)

    On saleAisle: Aisle 5Also at 326 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  3. Fresh Large Hass Avocado

    3.Fresh Large Hass Avocado

    $1.47$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Fiber
    3g

    per 1/5 avocado (30g)

    On saleAisle: In ProduceAlso at 344 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0.2g per serving
  4. H-E-B Fresh Hass Avocados, 5 ct

    4.H-E-B Fresh Hass Avocados, 5 ct

    $5.97$6.97
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Fiber
    3g

    per 1/5 of an avocado (30g)

    On saleAisle: In ProduceAlso at 333 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  5. H-E-B Organics Steamable Chopped Spinach Leaves, 10 oz

    5.H-E-B Organics Steamable Chopped Spinach Leaves, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    1g
    Fiber
    3g

    per 3/4 cup (85g)

    Aisle: Aisle 16Also at 265 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  6. Fresh Organic Steamable Broccoli Florets, 10 oz

    6.Fresh Organic Steamable Broccoli Florets, 10 oz

    $3.02
    Cals
    25
    Protein
    3g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g

    per 1 cup (85g)

    Aisle: In Produce on the Right WallAlso at 215 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving
  7. Nature's Truth Cranberry Beans, 16 oz

    7.Nature's Truth Cranberry Beans, 16 oz

    $2.88
    Cals
    110
    Protein
    8g
    Carbs
    20g
    Fat
    0.5g
    Fiber
    6g

    per 1/4 cup dry (35g)

    Protein for the money · 36.1 g per $Aisle: Aisle 3Also at 105 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving
  8. H-E-B Organics Super Greens, 5 oz

    8.H-E-B Organics Super Greens, 5 oz

    $3.14
    Cals
    50
    Protein
    5g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g

    per 1 package (142g)

    Aisle: In Produce on the Back WallAlso at 234 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  9. Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz

    9.Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz

    $2.46
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 1 can drained (113g)

    Aisle: Aisle 4Also at 343 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  10. Green Giant Simply Steam Broccoli Florets, 10 oz

    10.Green Giant Simply Steam Broccoli Florets, 10 oz

    $1.94
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen 3/4 cup prepared

    Aisle: Aisle 16Also at 316 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving

See all 502 anti-inflammatory foods at Grissom and Tezel H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.