2,881 High protein per gram foods in stock at Foster Rd H-E-B (San Antonio, TX)
2,881 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 21,263 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,881
1.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$1.54$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.3g
per 1 serving (60g)
On saleAisle: Aisle 4Also at 44 of 345 H-E-B storesOn sale here at $1.54. Regular price $2.98 at Thousand Oaks H-E-B (8.3 mi away).
Why it's high protein per gram
26.7 g of protein per 100 g, at or above the 15 threshold for this list.
2.Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.52$3.78- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 pouch (45g)
On saleAisle: Aisle 6, B11Also at 186 of 345 H-E-B storesOn sale here at $2.52. Regular price $3.78 at Lincoln Heights Market H-E-B (6.7 mi away).
Why it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Left Wall, A14Also at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Oak Park H-E-B (6.2 mi away).
Why it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
4.Kodiak 12g Protein Instant Oatmeal - Chocolate Chip, 6 ct
$4.05$5.42- Cals
- 200
- Protein
- 12g
- Carbs
- 30g
- Fat
- 4g
- Sat fat
- 1.5g
per 1 Packet
On saleAisle: Aisle 6, B11Also at 207 of 345 H-E-B storesWhy it's high protein per gram
24 g of protein per 100 g, at or above the 15 threshold for this list.
5.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (32 g)
On saleAisle: Near Checkout 9, A9Also at 201 of 345 H-E-B storesWhy it's high protein per gram
31.3 g of protein per 100 g, at or above the 15 threshold for this list.
6.Maepranom Thai Shrimp Paste, 3.52 oz
$1.39$2.79- Cals
- 123
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.6g
- Sat fat
- 0.5g
per 100 grams (3.5 oz)
On saleAisle: Aisle 3, B21Also at 10 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Left Wall, B4Also at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In SeafoodAlso at 87 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In Meat Market on the Left Wall, B3Also at 129 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,881 foods with the most protein by weight at Foster Rd H-E-B
2,871 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.