2,572 Keto foods in stock at Commerce and Rosillo H-E-B (San Antonio, TX)
2,572 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 11,182 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,572
1.StarKist Solid White Albacore Tuna in Water, 12 oz
$1.33$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz drained (85g)
On saleAisle: Aisle 5Also at 324 of 345 H-E-B storesOn sale here at $1.33. Regular price $3.72 at El Mercado H-E-B (1.6 mi away).
Why it's keto
Net carbs are 0g per serving (total carbohydrate 0g, dietary fiber 0g).
- Total Carbohydrate 0g
- Dietary Fiber 0g
2.Reese Anchovy Paste, 1.6 oz
$1.08$2.48- Cals
- 30
- Protein
- 2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 5Also at 309 of 345 H-E-B storesOn sale here at $1.08. Regular price $2.48 at Nogalitos H-E-B (2.2 mi away).
Why it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), with fat 2.5g and protein 2g.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 2.5g
3.Chicken of the Sea Chunk Light Tuna in Water, 5 oz
$0.57$1.16- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 5Also at 330 of 345 H-E-B storesOn sale here at $0.57. Regular price $1.00 at El Mercado H-E-B (1.6 mi away).
Why it's keto
Net carbohydrates 0g per serving; high protein, low fat.
- Total Carbohydrate 0g
- Protein 23g
- Total Fat 0.5g
4.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$1.13$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 6 pieces (15g)
On saleAisle: Aisle 5Also at 308 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
5.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz
$1.43$2.88- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 3 oz (85g - about 1/3 cup)
On saleAisle: Aisle 5Also at 334 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving; high protein, low fat.
- Keto friendly
- Total Carbohydrate 0g
6.MW Polar Brisling Sardines, 4.23 oz
$1.63$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 5Also at 299 of 345 H-E-B storesWhy it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
7.Rao's Homemade Tomato Basil Pasta Sauce, 24 oz
$3.49$6.98- Cals
- 80
- Protein
- 2g
- Carbs
- 6g
- Fat
- 5g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 318 of 345 H-E-B storesWhy it's keto
Net carbs are 5g (6g total carbs - 1g fiber) per serving, with 5g fat and 2g protein, fitting standard keto macros.
- Total Carbohydrate 6g
- Dietary Fiber 1g
- Total Fat 5g
8.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.08$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 5Also at 295 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, fat is 0.5g, and protein is 30g, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Protein 30g
9.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 2Also at 343 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
10.Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc
$1.73$3.46- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 2Also at 279 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 1g minus sugar alcohol 1g).
- Total Carbohydrate 1g
- Sugar Alcohol 1g
See all 2,572 keto foods at Commerce and Rosillo H-E-B
2,562 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.