1,133 Mediterranean foods in stock at College Park H-E-B (San Antonio, TX)
1,133 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 25,630 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,133
1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
per 1/8 package (56g)
On saleAisle: In GroceryAlso at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Bandera and 1604 H-E-B plus! (2.8 mi away).
2.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Leon Springs H-E-B (5.6 mi away).
3.Cole's Wild Mackerel in Olive Oil, 4.4 oz
$2.49$4.98- Cals
- 180
- Protein
- 19g
- Carbs
- 0g
- Fat
- 11g
per 2.99oz (85g) dry
On saleAisle: Aisle 7Also at 9 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Alon Market H-E-B (6.4 mi away).
Why it's mediterranean
Traditional Mediterranean diet includes fish, olive oil, and natural sea salt.
- Wild Chub Mackerel, Olive Oil, Sea Salt
4.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz
$1.65$2.48- Cals
- 100
- Protein
- 18g
- Carbs
- 1g
- Fat
- 2.5g
per 1 serving as drained (85g)
On saleAisle: Aisle 7Also at 139 of 345 H-E-B stores
5.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$2.11$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
per 1 pouch (74g)
On saleAisle: Aisle 7Also at 247 of 345 H-E-B stores
6.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B stores
7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B stores
8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C
9.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores
10.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's mediterranean
Whole plant food rich in fiber and nutrients, central to Mediterranean dietary patterns.
- Acorn squash ... source of carbohydrates and vitamin C
See all 1,133 Mediterranean-pattern foods at College Park H-E-B
1,123 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.