535 High in folate foods in stock at Bulverde and 1604 H-E-B (San Antonio, TX)

535 foods high in folate were in stock at this H-E-B on Sep 15, 2026, out of 25,505 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 535

  1. Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    1.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    $2.52$3.78
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Folate
    120mcg

    per 1 pouch (28g)

    On saleAisle: Aisle 9Also at 91 of 345 H-E-B stores

    On sale here at $2.52. Regular price $3.78 at 281 and Evans Road H-E-B plus! (3.9 mi away).

    Why it's high in folate

    Folate content is 120mcg DFE per serving, which exceeds the FDA's 20% Daily Value threshold (80mcg).

    • Folate 120mcg DFE 30%
  2. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    2.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.61$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Folate
    120mcg

    per 1 packet (28g)

    On saleAisle: Aisle 9, A2Also at 229 of 345 H-E-B stores

    On sale here at $3.61. Regular price $4.82 at Thousand Oaks H-E-B (1.8 mi away).

    Why it's high in folate

    Folate = 120mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 120mcg per serving
  3. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    3.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Folate
    245mcg

    per 1.00 scoop

    On saleAisle: Aisle 3, A16Also at 193 of 345 H-E-B stores

    Why it's high in folate

    Folate = 245mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 245mcg per serving
  4. Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    4.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    $21.97$29.97
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Folate
    245mcg

    per 1 scoop

    On saleAisle: Aisle 3, A16Also at 146 of 345 H-E-B stores

    Why it's high in folate

    Folate = 245mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 245mcg per serving
  5. General Mills Cheerios Cereal, 8.9 oz

    5.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Folate
    80mcg

    per 1 1/2 cup

    On saleAisle: Aisle 9, A14Also at 246 of 345 H-E-B stores

    Why it's high in folate

    Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 80mcg per serving
  6. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    6.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    400mcg

    per 12.00 Ounce

    On saleAisle: Aisle 24, A13Also at 285 of 345 H-E-B stores

    Why it's high in folate

    Folate is 400mcg DFE per serving, 100% DV.

    • Folate 400mcg DFE
  7. BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz

    7.BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    80
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    300mcg

    per 1 bottle (12 fl oz, 355 mL)

    On saleAisle: Aisle 24, A13Also at 132 of 345 H-E-B stores

    Why it's high in folate

    Folate 300mcg DFE per serving exceeds 20% DV (80mcg).

    • Folate 300mcg DFE
  8. BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    8.BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    21g
    Fat
    0g
    Folate
    400mcg

    per 1 bottle (355 mL)

    On saleAisle: Aisle 24, A13Also at 158 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (400 per serving).

  9. BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    9.BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    $5.97$6.78
    Cals
    10
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Folate
    300mcg

    per 1 bottle (12 fl oz)

    On saleAisle: Aisle 24, A13Also at 137 of 345 H-E-B stores

    Why it's high in folate

    Folate per serving is 300mcg DFE, which is 75% of the Daily Value (≥20% = high).

    • Folate 300mcg DFE (180mcg folic acid)
  10. Fresh Large Hass Avocado

    10.Fresh Large Hass Avocado

    $1.57$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Folate
    162mcg

    per 1/5 avocado (30g)

    On saleAisle: In Produce, B4Also at 342 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (162 per serving).

See all 535 foods high in folate at Bulverde and 1604 H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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