1,823 Heart-healthy foods in stock at Bulverde and 1604 H-E-B (San Antonio, TX)
1,823 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 25,505 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,823
1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 330mg
- Fiber
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 7, B20Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Thousand Oaks H-E-B (1.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 330mg per serving
- dietary fiber: 0g per serving
2.LÄRABAR Fruit & Nut Snack Bars - Cherry Pie, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 28g
- Fat
- 8g
- Sat fat
- 0.5g
- Sodium
- 0mg
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 9, B21Also at 48 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at The Market at Stone Oak (6.8 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
3.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct
$2.96$8.24- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 360mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7, B20Also at 240 of 345 H-E-B storesOn sale here at $2.96. Regular price $8.24 at Thousand Oaks H-E-B (1.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving
4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 7, B15Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving
5.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.33$4.68- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
- Sodium
- 420mg
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 7, B22Also at 189 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 420mg per serving
- dietary fiber: 0g per serving
6.Elmhurst Plant Based Almond Barista, 32 oz
$3.14$6.28- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 5g
- Sat fat
- 0g
- Sodium
- 85mg
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: In GroceryAlso at 46 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 85mg per serving
- dietary fiber: 0g per serving
7.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
$0.97$1.46- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 3g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 7, B22Also at 194 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving
8.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.52$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 210mg
- Fiber
- 3g
per 1 pouch (28g)
On saleAisle: Aisle 9Also at 91 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 210mg per serving
- dietary fiber: 3g per serving
9.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 200mg
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 7, B22Also at 92 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 200mg per serving
- dietary fiber: 0g per serving
10.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$2.51$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
- Sodium
- 320mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 7, B21Also at 94 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 320mg per serving
- dietary fiber: 0g per serving
See all 1,823 heart-healthy foods at Bulverde and 1604 H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.