1,744 Blood-pressure friendly foods in stock at Bulverde and 1604 H-E-B (San Antonio, TX)
1,744 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,505 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,744
1.LÄRABAR Fruit & Nut Snack Bars - Lemon Bar, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 24g
- Fat
- 10g
- Sodium
- 5mg
- Potassium
- 300mg
per 1 bar (45g)
On saleAisle: Aisle 9, B21Also at 244 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Nacogdoches and O'Connor H-E-B (2.6 mi away).
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 300mg per serving
- magnesium: unknown
2.LÄRABAR Fruit & Nut Snack Bars - Cherry Pie, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 28g
- Fat
- 8g
- Sodium
- 0mg
- Potassium
- 330mg
per 1 bar (48g)
On saleAisle: Aisle 9, B21Also at 48 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at The Market at Stone Oak (6.8 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 330mg per serving
- magnesium: unknown
3.Elmhurst Plant Based Almond Barista, 32 oz
$3.14$6.28- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 5g
- Sodium
- 85mg
- Potassium
- 100mg
per 8 fl oz (240ml)
On saleAisle: In GroceryAlso at 46 of 345 H-E-B storesOn sale here at $3.14. Regular price $6.28 at 281 and Evans Road H-E-B plus! (3.9 mi away).
Why it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 100mg per serving
- magnesium: unknown
4.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 300mg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back Wall, A13Also at 328 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 300mg per serving
- magnesium: 20mg per serving
5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 300mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back Wall, A13Also at 282 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 300mg per serving
- magnesium: 20mg per serving
6.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 5mg
per 32 g
On saleAisle: In Produce on the Front Wall, B18Also at 304 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: unknown
- magnesium: 11mg per serving
7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/2 cup (80g)
On saleAisle: In Produce on the Front Wall, B9Also at 297 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 11mg per serving
8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 280.3mg
per 1 medium orange (154g)
On saleAisle: In Produce, A11Also at 148 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 280.3mg per serving
- magnesium: 27mg per serving
9.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 260mg
per 1 apple (231g)
On saleAisle: In Produce, A3Also at 285 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: 9mg per serving
10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 350mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 350mg per serving
- magnesium: 20mg per serving
See all 1,744 blood-pressure-friendly foods at Bulverde and 1604 H-E-B
1,734 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.