755 Mediterranean foods in stock at Brook Hollow H-E-B (San Antonio, TX)
755 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 16,643 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 755

1.Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz
$5.49$10.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 4Also at 69 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.99 at 281 and 1604 H-E-B (2.1 mi away).

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's mediterranean
Pears are a whole fruit commonly consumed in the Mediterranean diet.
- Whole fruit

3.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 4Also at 119 of 345 H-E-B storesWhy it's mediterranean
Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.
- extra virgin olive oil

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C

5.Central Market Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$2.58- Cals
- 279
- Protein
- 41g
- Carbs
- 0g
- Fat
- 12.7g
per 1 can (5 oz/142g)
Protein for the money · 15.9 g per $Aisle: Aisle 2Also at 227 of 345 H-E-B stores
6.Great Catch Frozen Easy Peel Deveined Colossal Raw Shrimp, 13 - 15 ct/lb, 2 lbs
$21.94- Cals
- 80
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (113g)
Aisle: In Meat MarketAlso at 277 of 345 H-E-B stores
7.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 2Also at 344 of 345 H-E-B stores
8.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz
$2.56- Cals
- 140
- Protein
- 12g
- Carbs
- 12g
- Fat
- 5g
per 2/3 cup (100g) Edible Parts
Aisle: Aisle 8Also at 338 of 345 H-E-B stores
9.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 2Also at 342 of 345 H-E-B stores
10.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$4.68- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
per 1 can drained (92g)
Aisle: Aisle 2Also at 145 of 345 H-E-B stores
See all 755 Mediterranean-pattern foods at Brook Hollow H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.