708 Gut-friendly foods in stock at Brook Hollow H-E-B (San Antonio, TX)
708 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 16,643 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 708
1.think! Keto 10g Protein Bars - Chocolate Peanut Butter Cookie Dough, 5 ct
$8.48$9.98- Cals
- 180
- Protein
- 10g
- Carbs
- 9g
- Fat
- 14g
- Fiber
- 3g
per 1 Bar (34g)
On saleAisle: Front Edge of Healthy LivingAlso at 63 of 345 H-E-B storesOn sale here at $8.48. Regular price $9.98 at Thousand Oaks H-E-B (2.3 mi away).
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
5.H-E-B Pinto Beans, 8 lb
$8.85- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 20.6 g per $Aisle: Aisle 2Also at 281 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
6.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz
$2.56- Cals
- 140
- Protein
- 12g
- Carbs
- 12g
- Fat
- 5g
- Fiber
- 5g
per 2/3 cup (100g) Edible Parts
Aisle: Aisle 8Also at 338 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
7.Fresh Brussels Sprouts, 1 lb bag
$3.17- Cals
- 73
- Protein
- 5.8g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 6.5g
per 1 cup (85g)
Aisle: In Produce on the Right WallAlso at 340 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6.5g per serving
8.Bush's Best Organic Black Beans, 15 oz
$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 6g
per 1/2 cup (130g)
Aisle: Aisle 3Also at 250 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
9.H-E-B Frozen Baby Broccoli Florets, 16 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 2/3 cup (85g)
Aisle: Aisle 8Also at 341 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 8Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 708 gut-friendly foods at Brook Hollow H-E-B
698 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.