4,485 Keto foods in stock at Blanco and West Ave H-E-B (San Antonio, TX)

4,485 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 18,140 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,485

  1. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    1.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $0.99$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can (85g drained)

    On saleAisle: Aisle 7Also at 68 of 345 H-E-B stores

    On sale here at $0.99. Regular price $2.78 at Olmos Park H-E-B (5.3 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Loop 1604 and Blanco Rd H-E-B plus! (4.2 mi away).

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  3. Tic Tac Fruit Adventure Mints, 3.51 oz

    3.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at Alon Market H-E-B (1.5 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  4. Pathwater Alkaline Water, 25 oz

    4.Pathwater Alkaline Water, 25 oz

    $1.65$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: Aisle 2Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. Trident Tropical Twist Sugar Free Gum, 14 pc

    5.Trident Tropical Twist Sugar Free Gum, 14 pc

    $0.88$1.32
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 stick (1.9g)

    On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  6. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Archer Zero Sugar Original Beef Stick, 1 oz

    7.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 1 stick (28g)

    On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  8. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    8.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B stores

    Why it's keto

    Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
    • Total Fat 6g
    • Protein 8g
  9. Pathwater Refillble Aluminum Bottle, 25 oz

    9.Pathwater Refillble Aluminum Bottle, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740 mL)

    On saleAisle: Aisle 2Also at 229 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, suitable for a ketogenic diet.

    • Calories: 0
    • Total Carbohydrate: 0g
  10. H-E-B Natural Pork Breakfast Sausage, 16 oz

    10.H-E-B Natural Pork Breakfast Sausage, 16 oz

    $4.11$5.49
    Cals
    170
    Protein
    10g
    Carbs
    0g
    Fat
    14.5g
    Fiber
    0g

    per 2.5 oz (70g)

    On saleAisle: In Meat Market on the Back WallAlso at 240 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbs 0g minus dietary fiber 0g), and the product is fat- and protein-dominant.

    • totalCarbohydrateG: 0g per serving
    • dietaryFiberG: 0g per serving

See all 4,485 keto foods at Blanco and West Ave H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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