5,126 Keto foods in stock at Bandera and Guilbeau H-E-B (San Antonio, TX)
5,126 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 21,306 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,126
1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.48$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Grissom and Tezel H-E-B (2.7 mi away).
Why it's keto
Net carbs per serving = 0g (total carbs 0g minus fiber 0g). Fat is 1g and protein is 28g, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Protein 28g
- Total Fat 1g
2.Matiz Giant Calamari with Beans & Paprika, 4.1 oz
$3.49$6.98- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 3g
per 3 oz drained (85g)
On saleAisle: Aisle 4Also at 39 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Alon Market H-E-B (6.9 mi away).
Why it's keto
Net carbs are 2g per serving (5g carbs - 3g fiber), with 16g protein and 5g fat.
- Total Carbohydrate 5g
- Dietary Fiber 3g
- Protein 16g
3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Bandera and 1604 H-E-B plus! (2.7 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: On the Left Edge of CheckoutAlso at 143 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 0g
5.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
6.Pathwater Refillble Aluminum Bottle, 25 oz
$2.38$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740 mL)
On saleAisle: Aisle 9Also at 229 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, suitable for a ketogenic diet.
- Calories: 0
- Total Carbohydrate: 0g
7.H-E-B Post Oak Smoked Dry Cured Bacon, 16 oz
$5.61$7.49- Cals
- 90
- Protein
- 2g
- Carbs
- 1g
- Fat
- 8.7g
- Fiber
- 0g
per 2 pan fried slices (17g)
On saleAisle: Front Edge of Meat MarketAlso at 259 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g minus dietary fiber 0g) which is ≤5g; product is fat-dominant with 8.7g fat per 90 calories.
- Total Carbohydrate: 1g
- Total Fat: 8.7g
8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 25g
9.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In Produce on the Right WallAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g
10.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 92 of 345 H-E-B storesWhy it's keto
Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.
- Total Carbohydrates: 0g
- Protein: 18g
See all 5,126 keto foods at Bandera and Guilbeau H-E-B
5,116 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.