2,956 High protein per gram foods in stock at Bandera and Guilbeau H-E-B (San Antonio, TX)
2,956 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 21,306 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,956
1.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz
$1.06$2.96- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 53 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.96 at Potranco and 1604 H-E-B plus! (6.9 mi away).
Why it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.48$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.3g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Grissom and Tezel H-E-B (2.7 mi away).
Why it's high protein per gram
24.8 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.27$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
per 1 packet (40g)
On saleAisle: Aisle 6Also at 269 of 345 H-E-B storesOn sale here at $1.27. Regular price $2.54 at Babcock H-E-B (2.6 mi away).
Why it's high protein per gram
15 g of protein per 100 g, at or above the 15 threshold for this list.
4.Matiz Giant Calamari with Beans & Paprika, 4.1 oz
$3.49$6.98- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
- Sat fat
- 0.5g
per 3 oz drained (85g)
On saleAisle: Aisle 4Also at 39 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
5.Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.52$3.78- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 pouch (45g)
On saleAisle: Aisle 6Also at 186 of 345 H-E-B storesWhy it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
7.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 stick (28g)
On saleAisle: On the Left Edge of CheckoutAlso at 143 of 345 H-E-B storesWhy it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
8.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 oz (28g)
On saleAisle: On the Left Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
10.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0.5g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 36 of 345 H-E-B storesWhy it's high protein per gram
18.9 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,956 foods with the most protein by weight at Bandera and Guilbeau H-E-B
2,946 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.