2,183 High protein per calorie foods in stock at Bandera and 1604 H-E-B plus! (San Antonio, TX)
2,183 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 26,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,183
1.H-E-B Natural Slow Roasted Turkey Breast Lunch Meat, 7 oz
$3.89$5.99- Cals
- 70
- Protein
- 12g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0.5g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back Wall, A14Also at 203 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Bandera and Guilbeau H-E-B (2.7 mi away).
Why it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.07$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Sat fat
- 1.5g
per 1.00 Pastry
On saleAisle: Back Edge of Checkout, A4Also at 131 of 345 H-E-B storesOn sale here at $2.07. Regular price $2.98 at Babcock H-E-B (4.2 mi away).
Why it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz
$3.25- Cals
- 120
- Protein
- 20g
- Carbs
- 4g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 packet
Aisle: Aisle 1, B7Also at 271 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz
$8.72- Cals
- 130
- Protein
- 19g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 1g
per 3 pieces (84g)
Aisle: In Meat Market on the Right Wall, B15Also at 258 of 345 H-E-B storesWhy it's high protein per calorie
14.6 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Frozen Peeled Deveined Tail-On Jumbo Shrimp & Cocktail Sauce, 16 oz
$12.97- Cals
- 90
- Protein
- 15g
- Carbs
- 6g
- Fat
- 0.5g
- Sat fat
- 0g
per 4 oz (113g)
Aisle: On the Left Edge of Seafood, B2Also at 319 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz
$2.48- Cals
- 230
- Protein
- 25g
- Carbs
- 32g
- Fat
- 9g
- Sat fat
- 4g
per 1 container (78g)
Aisle: Aisle 10, B7Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
10.9 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Real Good Foods Co. Frozen Chicken Fries, 20 oz
$7.94- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 1g
per 4oz (112g)
Aisle: In Meat Market on the Right Wall, B5Also at 272 of 345 H-E-B storesWhy it's high protein per calorie
12.8 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea
$7.48- Cals
- 200
- Protein
- 20g
- Carbs
- 18g
- Fat
- 5g
- Sat fat
- 3.5g
per 1 bar
Aisle: Aisle 1, B13Also at 300 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,183 foods with the most protein per calorie at Bandera and 1604 H-E-B plus!
2,173 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.