5,487 Keto foods in stock at Austin Highway H-E-B (San Antonio, TX)
5,487 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 23,161 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 5,487
1.Quest Snickerdoodle Cookie - 15g Protein , 4 ct
$7.54$8.88- Cals
- 230
- Protein
- 15g
- Carbs
- 20g
- Fat
- 16g
- Fiber
- 10g
per 1 cookie (58g)
On saleAisle: Aisle 1Also at 93 of 345 H-E-B storesOn sale here at $7.54. Regular price $9.72 at Thousand Oaks H-E-B (5.8 mi away).
Why it's keto
Net carbs are 4g per serving (20g total carbs - 10g fiber - 6g sugar alcohols), fitting standard keto thresholds.
- 4g net carbs per serving
- Total Carbohydrate 20g, Dietary Fiber 10g, Sugar Alcohols 6g
2.IQBar Matcha Chai Protein Bar, 1.6 oz
$1.87$1.98- Cals
- 180
- Protein
- 12g
- Carbs
- 10g
- Fat
- 15g
- Fiber
- 7g
per 1 bar (45g)
On saleAisle: Aisle 1Also at 184 of 345 H-E-B storesOn sale here at $1.87. Regular price $1.98 at Lincoln Heights Market H-E-B (2.2 mi away).
Why it's keto
Net carbs are 3g per serving (10g total carbs - 7g fiber), which is low enough for keto.
- Total Carbohydrate 10g
- Dietary Fiber 7g
- Net carbs 3g
3.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Right WallAlso at 327 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
4.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 119 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (0g total carbohydrate, 0g fiber), making this compatible with a ketogenic diet.
- Total Carbohydrate 0g
- Net Carbs 0g
See all 5,487 keto foods at Austin Highway H-E-B
5,483 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.