3,718 High protein per gram foods in stock at Alon Market H-E-B (San Antonio, TX)
3,718 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 26,153 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,718
1.Beach Cliff Sardines in Soybean Oil with Hot Green Chilies, 3.75 oz
$0.48$1.34- Cals
- 190
- Protein
- 17g
- Carbs
- 1g
- Fat
- 13g
- Sat fat
- 4g
per 1 can, drained (84g)
On saleAisle: Aisle 12Also at 193 of 345 H-E-B storesOn sale here at $0.48. Regular price $1.34 at Blanco and West Ave H-E-B (1.5 mi away).
Why it's high protein per gram
20.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.Luna 7g Protein Whole Nutrition Bars - Chocolate Peppermint Stick, 6 pk
$2.68$7.47- Cals
- 190
- Protein
- 8g
- Carbs
- 28g
- Fat
- 6g
- Sat fat
- 3g
per 1 bar (48g)
On saleAisle: Aisle 14Also at 113 of 345 H-E-B storesOn sale here at $2.68. Regular price $7.47 at I10 and Wurzbach H-E-B (2.1 mi away).
Why it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
3.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 12Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Blanco and West Ave H-E-B (1.5 mi away).
Why it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
4.Alessi Bread Crumbs Italian, 15 oz
$1.63$3.28- Cals
- 110
- Protein
- 5g
- Carbs
- 20g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1/4 cup (30g)
On saleAisle: Aisle 11Also at 73 of 345 H-E-B storesWhy it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
5.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (32 g)
On saleAisle: Near Checkout 8Also at 201 of 345 H-E-B storesWhy it's high protein per gram
31.3 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs
$9.73$10.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 4g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 120 of 345 H-E-B storesWhy it's high protein per gram
20.5 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In MarketAlso at 287 of 345 H-E-B storesWhy it's high protein per gram
23.7 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Left Wall, B4Also at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 129 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,718 foods with the most protein by weight at Alon Market H-E-B
3,708 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.