1,703 Whole30 foods in stock at Alamo Ranch H-E-B (San Antonio, TX)
1,703 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 25,635 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,703

1.Bizzy Organic Medium Roast Double Espresso Shot, 2 oz
$1.80$2.00- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (2 fl oz)
On saleAisle: Back Edge of CheckoutAlso at 147 of 345 H-E-B storesOn sale here at $1.80. Regular price $2.00 at Culebra and 1604 H-E-B (1.9 mi away).
Why it's whole30
Ingredients are only water and organic coffee; no sugar, dairy, grains, legumes, or additives, so it fits Whole30-compliant beverages.
- No sugar, no preservatives
- Reverse Osmosis Water, Organic 100% Arabica Coffee

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: Aisle 1Also at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: Aisle 1Also at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: Aisle 1Also at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

5.H-E-B Natural Frozen Ground Turkey, 85% Lean, 16 oz
$1.98- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
per 4 oz (112g)
Protein for the money · 40.4 g per $Aisle: On the Left Edge of Meat MarketAlso at 324 of 345 H-E-B storesWhy it's whole30
Compliant single ingredient meat without added sugar, grains, dairy, or additives.
- Ingredients: Ground Turkey
- No antibiotics, no added colors or no preservatives

6.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb
$8.29- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
Aisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B storesWhy it's whole30
No added sugar, no grains, no dairy, no legumes; ingredients are 100% beef.
- no additives or preservatives
- 100% pure ground beef

7.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: In Seafood on the Right WallAlso at 334 of 345 H-E-B storesWhy it's whole30
Contains only compliant ingredients: swai fish. No sugar, grains, dairy, legumes, or additives.
- Ingredients: Swai
- No Artificial Ingredients

8.Frozen Cooked Black Mussels, 16 oz
$2.98- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Protein for the money · 28.5 g per $Aisle: In Seafood on the Right WallAlso at 315 of 345 H-E-B storesWhy it's whole30
No added sugar, no grains, no dairy, no legumes, compliant with Whole30.
- no additional ingredients included

9.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
per 4 oz (112g) raw
Aisle: In Seafood on the Right WallAlso at 267 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole food compliant with Whole30 guidelines (no added sugar, grains, dairy, or legumes).
- Ingredients: Shrimp
- Product is raw and frozen

10.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: In Seafood on the Right WallAlso at 336 of 345 H-E-B storesWhy it's whole30
Compliant whole food with no added sugar, grains, dairy, or legumes. Ingredients are minimal.
- Ahi Tuna (Thunnus)
- Filtered Wood Smoke
- Citric Acid
See all 1,703 Whole30-compatible foods at Alamo Ranch H-E-B
1,693 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.