6,236 Keto foods in stock at Alamo Ranch H-E-B (San Antonio, TX)
6,236 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,604 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,236
1.Peet's Coffee Luminosa Light Roast Single Serve Coffee Pods, 10 ct
$5.38$10.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesOn sale here at $5.38. Regular price $10.99 at Culebra and 211 H-E-B (5.1 mi away).
Why it's keto
Zero grams of total carbohydrates per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
2.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: Near Checkout 8Also at 143 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Bandera and 1604 H-E-B plus! (6.3 mi away).
Why it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 0g
3.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Near Checkout 9Also at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Bandera and 1604 H-E-B plus! (6.3 mi away).
Why it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
4.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs
$9.73$10.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 120 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbohydrates 0g, fiber 0g), well below the 5g keto threshold.
- totalCarbohydrateG: 0
- dietaryFiberG: 0
5.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 287 of 345 H-E-B storesWhy it's keto
Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.
- total carbohydrates: 1.1g per serving
6.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$3.85$3.98- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 150 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving, high fat and protein.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 11g
7.Danish Creamery Pink Himalayan Salt European Style Butter, 4 oz
$1.23$2.48- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 19 of 345 H-E-B storesWhy it's keto
Per serving: 11g total fat, 0g carbohydrates, 0g fiber, 0g sugar alcohols, resulting in 0g net carbs. Net carbs ≤5g.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Sugars 0g
8.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 90 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 12g
9.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1Tbsp (14g)
On saleAisle: In Dairy on the Left WallAlso at 105 of 345 H-E-B storesWhy it's keto
Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.
- Total Carbohydrate 0g
- Total Fat 12g
10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A14Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
See all 6,236 keto foods at Alamo Ranch H-E-B
6,226 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.