438 High in zinc foods in stock at Alamo Ranch H-E-B (San Antonio, TX)

438 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 25,604 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 438

  1. H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    1.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    $9.73$10.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    12g
    Zinc
    2.3mg

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 120 of 345 H-E-B stores

    On sale here at $9.73. Regular price $10.99 at Potranco and 1604 H-E-B plus! (3.9 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  2. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    2.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A14Also at 171 of 345 H-E-B stores

    Why it's high in zinc

    Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.

    • Zinc: 4mg per serving (estimated)
  3. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    3.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Right Wall, A14Also at 105 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  4. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    4.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  5. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    5.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    6mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A13Also at 71 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (6 per serving).

  6. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    6.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Zinc
    5.4mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A13Also at 97 of 345 H-E-B stores

    Why it's high in zinc

    Zinc content is 5.4mg per serving, exceeding the FDA 20% DV threshold of 2.2mg per serving.

    • Zinc: 5.4mg per 112g serving
  7. H-E-B Meat Market USDA Choice Southwest Beef Petite Sirloin Steak, Avg. 1.01 lbs

    7.H-E-B Meat Market USDA Choice Southwest Beef Petite Sirloin Steak, Avg. 1.01 lbs

    $10.09$14.13
    Cals
    192
    Protein
    27.7g
    Carbs
    0g
    Fat
    8.2g
    Zinc
    4.5mg

    per 4 oz (113g) raw

    On saleAisle: In Meat Market on the Right Wall, A13Also at 32 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is 4.5mg, which is 41% DV (≥20% DV threshold).

    • zincMg: 4.5
  8. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    8.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Zinc
    4mg

    per 1.00 scoop

    On saleAisle: In Healthy LivingAlso at 193 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 4mg per serving
  9. H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    9.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    $9.97$12.97
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    0.5g
    Zinc
    4mg

    per 1 tail (121g)

    On saleAisle: In Seafood At the CounterAlso at 199 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  10. Frozen Cleaned Blue Crabs, 32 oz

    10.Frozen Cleaned Blue Crabs, 32 oz

    $11.94$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3.00 oz picked meat

    On saleAisle: In Seafood on the Right WallAlso at 235 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.15mg per serving

See all 438 foods high in zinc at Alamo Ranch H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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