2,168 Cholesterol-friendly foods in stock at Alamo Ranch H-E-B (San Antonio, TX)

2,168 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 25,604 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,168

  1. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    1.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $3.85$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 5Also at 150 of 345 H-E-B stores

    On sale here at $3.85. Regular price $3.98 at Potranco and 1604 H-E-B plus! (3.9 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 20mg per serving
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: Aisle 2Also at 148 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    5.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: Aisle 2Also at 285 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. Fresh Spaghetti Squash, Avg. 3.18 lbs

    6.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0.1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: Aisle 89Also at 321 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving
  7. Fresh Small Lemon

    7.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Sat fat
    0g
    Fiber
    1.6g

    per 1 lemon (58g)

    On saleAisle: Aisle 2Also at 337 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Fresh Cantaloupe

    8.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sat fat
    0.1g
    Fiber
    1.4g

    per 1 cup cubed (160g)

    On saleAisle: Aisle 1Also at 330 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.08g per serving
    • cholesterol: 0mg per serving
  9. Fresh Broccoli Crowns, Avg. 0.6 lb

    9.Fresh Broccoli Crowns, Avg. 0.6 lb

    $0.88$1.18
    Cals
    30
    Protein
    2.6g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2g

    per 1 cup chopped (91g)

    On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Ujido Matcha Collagen Green Tea Powder Sweetened with Stevia, 15 ct

    10.Ujido Matcha Collagen Green Tea Powder Sweetened with Stevia, 15 ct

    $18.73$24.98
    Cals
    30
    Protein
    5g
    Carbs
    1.5g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 packet (8g)

    On saleAisle: Aisle 11Also at 39 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 2,168 cholesterol-friendly foods at Alamo Ranch H-E-B

2,158 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.