739 Low glycemic foods in stock at 281 and Evans Road H-E-B plus! (San Antonio, TX)
739 low-glycemic foods were in stock at this H-E-B on Sep 15, 2026, out of 27,001 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the H-E-B page is the better overview.
Showing 10 of 739
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 32 g
On saleAisle: In Produce on the Left Wall, B2Also at 304 of 345 H-E-B storesWhy it's low glycemic
Tomatoes have a low glycemic index (~15).
- Glycemic index database shows tomato GI = 15.
2.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 71 of 345 H-E-B storesWhy it's low glycemic
Carbohydrate content is 0g per serving, thus glycemic impact negligible.
- Total Carbohydrate 0g
3.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 lemon (58g)
On saleAisle: In Produce, A7Also at 337 of 345 H-E-B storesWhy it's low glycemic
Glycemic load estimated at 1, indicating minimal impact on blood sugar.
- carbohydrates: 5.4g per serving
- fiber: 1.6g
4.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea
$3.50$4.97- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 slice (28g)
On saleAisle: In Meat Market on the Back Wall, A36Also at 238 of 345 H-E-B storesWhy it's low glycemic
Total carbohydrates 0g per serving, so glycemic impact is negligible.
- Total Carbohydrate 0g
5.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 18, B3Also at 290 of 345 H-E-B storesWhy it's low glycemic
The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.
- Total Carbohydrate 0g
- Sugars 0g
6.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 18, B2Also at 315 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.
- Total Sugars 0g
- Total Carbohydrate 0g
7.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz
$3.39$4.39- Cals
- 60
- Protein
- 10g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 1g
per 3 Slices (51g)
On saleAisle: In Meat Market on the Back Wall, A19Also at 288 of 345 H-E-B storesWhy it's low glycemic
The product is primarily protein and fat with only 1g of carbohydrate per serving, which does not significantly raise blood glucose.
- Total Carbohydrate 1g
- Protein 10g
8.Hop Wtr Non Alcoholic Iced Tea & Lemonade Sparkling Hop Water, 6 pk, 12 oz Cans
$8.48$10.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: On the Right Edge of Beer and Wine, B1Also at 140 of 345 H-E-B storesWhy it's low glycemic
Total sugars 0g per serving, no added sugars, so low glycemic impact.
- Total Sugars 0g
- Includes 0g Added Sugars
9.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Fiber
- 0g
- Sugar
- 0g
per 1 lb (454g)
On saleAisle: In Seafood on the Left Wall, A14Also at 222 of 345 H-E-B storesWhy it's low glycemic
Contains 0g carbohydrates, GI is negligible.
- Total Carbohydrate: 0g
10.Liquid Death Zero Sugar Scary Strawberry Sparkling Energy Drink, 12 oz
$1.97$2.38- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (355ml)
On saleAisle: Aisle 18, B15Also at 250 of 345 H-E-B storesWhy it's low glycemic
Sweetened with allulose and stevia, which have minimal impact on blood glucose.
- Ingredient list: allulose, stevia leaf extract
See all 739 low-glycemic foods at 281 and Evans Road H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.