6,411 Keto foods in stock at 281 and Evans Road H-E-B plus! (San Antonio, TX)
6,411 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 27,001 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,411
1.DeLallo Nonpareil Capers, 4 oz
$1.61$4.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (3g)
On saleAisle: In GroceryAlso at 71 of 345 H-E-B storesOn sale here at $1.61. Regular price $4.48 at 281 and 1604 H-E-B (2.3 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
2.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 4, A9Also at 343 of 345 H-E-B storesOn sale here at $0.91. Regular price $1.82 at 281 and 1604 H-E-B (2.3 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.H-E-B Sauced Pesto Shrimp - Basil Parmesan, 14 oz
$6.97$8.97- Cals
- 260
- Protein
- 15g
- Carbs
- 5g
- Fat
- 30g
- Fiber
- 5g
per 9 shrimp
On saleAisle: In Seafood on the Left Wall, A2Also at 220 of 345 H-E-B storesOn sale here at $6.97. Regular price $8.97 at 281 and 1604 H-E-B (2.3 mi away).
Why it's keto
Net carbs (total carbs 5g - fiber 0g) are 5g per serving, which is ≤5g, and fat is 30g, high fat content.
- Total Carbohydrate 5g
- Total Fat 30g
4.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs
$9.73$10.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market, A8Also at 120 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbohydrates 0g, fiber 0g), well below the 5g keto threshold.
- totalCarbohydrateG: 0
- dietaryFiberG: 0
5.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market, A8Also at 287 of 345 H-E-B storesWhy it's keto
Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.
- total carbohydrates: 1.1g per serving
6.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$1.40$1.46- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 1 can (106g)
On saleAisle: Aisle 6, B1Also at 188 of 345 H-E-B storesWhy it's keto
Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.
- total carbohydrates: 2g
- total fat: 12g
- protein: 14g
7.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1Tbsp (14g)
On saleAisle: In Dairy on the Back Wall, A12Also at 105 of 345 H-E-B storesWhy it's keto
Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.
- Total Carbohydrate 0g
- Total Fat 12g
8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left Wall, A14Also at 241 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
10.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce, B5Also at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
See all 6,411 keto foods at 281 and Evans Road H-E-B plus!
6,401 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.