2,229 High protein per calorie foods in stock at 281 and Evans Road H-E-B plus! (San Antonio, TX)

2,229 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 27,001 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,229

  1. H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    1.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    $9.73$10.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    12g
    Sat fat
    4g

    per 4 oz (112g)

    On saleAisle: In Meat Market, A8Also at 120 of 345 H-E-B stores

    On sale here at $9.73. Regular price $10.99 at Brook Hollow H-E-B (4.4 mi away).

    Why it's high protein per calorie

    11.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market, A8Also at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at Bulverde and 1604 H-E-B (3.9 mi away).

    Why it's high protein per calorie

    17.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    3.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    4.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Left Wall, A14Also at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    5.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Sat fat
    4.1g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 129 of 345 H-E-B stores

    Why it's high protein per calorie

    13.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    6.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 71 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    7.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Sat fat
    2.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 97 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    8.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    $9.80$14.70
    Cals
    233
    Protein
    24.2g
    Carbs
    0g
    Fat
    15g
    Sat fat
    6g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 45 of 345 H-E-B stores

    Why it's high protein per calorie

    10.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    9.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left Wall, A10Also at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz

    10.Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz

    $1.75$2.56
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Sat fat
    3g

    per 1 stick (33g)

    On saleAisle: Front Edge of Checkout, A3Also at 162 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,229 foods with the most protein per calorie at 281 and Evans Road H-E-B plus!

2,219 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.