1,799 High protein per calorie foods in stock at 281 and 1604 H-E-B (San Antonio, TX)
1,799 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 23,008 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,799
1.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz
$14.93$22.99- Cals
- 160
- Protein
- 20g
- Carbs
- 1g
- Fat
- 8.5g
- Sat fat
- 6g
per 4 oz (113 g)
On saleAisle: In Meat MarketAlso at 177 of 345 H-E-B storesOn sale here at $14.93. Regular price $22.99 at 281 and Evans Road H-E-B plus! (2.3 mi away).
Why it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.King Cheese Spirella Minis Snack Pack - Spicy Chorizo & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 363
- Protein
- 42.4g
- Carbs
- 8.1g
- Fat
- 22.2g
- Sat fat
- 12.1g
per 1 pack (108.9g)
Aisle: Back Edge of DeliAlso at 58 of 345 H-E-B storesWhy it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Ryse Clear 22g Protein Drink - Kool-Aid Tropical Punch, 16.9 oz
$3.49- Cals
- 100
- Protein
- 22g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
Aisle: Aisle 1Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
7.LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
$2.36- Cals
- 180
- Protein
- 25g
- Carbs
- 16g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 bottle (296mL)
Aisle: In Dairy on the Back WallAlso at 310 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
8.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 4Also at 298 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 2.5g
per 1 bar (60g)
Aisle: Aisle 1Also at 205 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz
$2.48- Cals
- 230
- Protein
- 25g
- Carbs
- 32g
- Fat
- 9g
- Sat fat
- 4g
per 1 container (78g)
Aisle: Aisle 5Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
10.9 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,799 foods with the most protein per calorie at 281 and 1604 H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.