6,054 Keto foods in stock at 211 and Potranco H-E-B (San Antonio, TX)

6,054 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,112 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,054

  1. Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

    1.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

    $1.06$2.96
    Cals
    170
    Protein
    18g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 7, A3Also at 162 of 345 H-E-B stores

    On sale here at $1.06. Regular price $2.96 at Potranco and 1604 H-E-B plus! (4.6 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. Cookwell & Company Dill Pickle Vinaigrette, 12 oz

    2.Cookwell & Company Dill Pickle Vinaigrette, 12 oz

    $6.35$7.48
    Cals
    45
    Protein
    0g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 2 tbsp (28g)

    On saleAisle: Near Cooking Connection, A3Also at 126 of 345 H-E-B stores

    On sale here at $6.35. Regular price $7.48 at Potranco and 1604 H-E-B plus! (4.6 mi away).

    Why it's keto

    Net carbs are 1g (total carbs 1g, fiber unknown assumed 0g) with 4g fat per serving, fitting keto macros.

    • Carbohydrates 1g per serving
    • Fat 4g per serving
  3. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A6Also at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at Potranco and 1604 H-E-B plus! (4.6 mi away).

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  4. Challenge Unsalted Butter Cubes, 8 ct

    4.Challenge Unsalted Butter Cubes, 8 ct

    $1.50$3.96
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: In Dairy on the Left Wall, A5Also at 49 of 345 H-E-B stores

    Why it's keto

    With 0g net carbs per serving, this butter fits a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Sugars 0g
  5. Challenge Salted Butter Cubes, 8 ct

    5.Challenge Salted Butter Cubes, 8 ct

    $1.50$3.96
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: In Dairy on the Left Wall, A5Also at 42 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving and fat is high (11g).

    • Total Carbohydrate 0g
    • Total Fat 11g
  6. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    6.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.38$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can (85g drained)

    On saleAisle: Aisle 7, A3Also at 68 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    7.Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 Tbsp (14g)

    On saleAisle: In Dairy on the Left Wall, A6Also at 90 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 12g
  8. Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    8.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1Tbsp (14g)

    On saleAisle: In Dairy on the Left Wall, A6Also at 105 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.

    • Total Carbohydrate 0g
    • Total Fat 12g
  9. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).

    • Carbohydrates 0g
    • Fat 5g
    • Protein 26g
  10. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

See all 6,054 keto foods at 211 and Potranco H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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