2,551 Iron-supportive foods in stock at University Blvd H-E-B (Round Rock, TX)
2,551 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 2,551
1.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Iron
- 0.6mg
- Vitamin C
- 90mg
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.6mg per serving
- vitamin C: 90mg per serving
- vitamin B12: 3.6mcg per serving
- folate: 245mcg per serving
2.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz
$21.97$29.97- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Iron
- 0.4mg
- Vitamin C
- 90mg
per 1 scoop
On saleAisle: Aisle 3Also at 146 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.4mg per serving
- vitamin C: 90mg per serving
- vitamin B12: 3.6mcg per serving
- folate: 245mcg per serving
3.Banyan Foods Tofu Crumbles, 8 oz
$3.73$4.98- Cals
- 160
- Protein
- 12g
- Carbs
- 4g
- Fat
- 4g
- Iron
- 2mg
- Vitamin C
- 0mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 41 of 345 H-E-B storesOn sale here at $3.73. Regular price $4.98 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
4.Lightlife Organic Three Grain Tempeh, 8 oz
$3.14$4.19- Cals
- 190
- Protein
- 19g
- Carbs
- 11g
- Fat
- 8g
- Iron
- 2mg
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz
$3.14$4.19- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2g
- Iron
- 1.5mg
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 40mcg per serving
6.Violife Just Like Feta Vegan Cheese Alternative, 8.1 oz
$4.34$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 3g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: In Meat Market on the Back WallAlso at 35 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: unknown
- vitamin B12: 0.72mcg per serving
- folate: unknown
7.Hodo Spicy Harissa Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 120
- Protein
- 12g
- Carbs
- 15g
- Fat
- 3g
- Iron
- 2mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Foodies Vegan Pumfu - Original, 8 oz
$4.49$5.99- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Iron
- 5.3mg
- Vitamin C
- 0mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 5.3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
9.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Iron
- 0.8mg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 287 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.8mg per serving
- vitamin C: unknown
- vitamin B12: 0.6mcg per serving
- folate: 5mcg per serving
10.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Iron
- 0.5mg
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 7Also at 311 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.5mg per serving
- vitamin C: 10mg per serving
- vitamin B12: unknown
- folate: unknown
See all 2,551 iron-supportive foods at University Blvd H-E-B
2,541 more, with live stock, aisle and price when available.
More at University Blvd H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.