7,189 Weight-loss friendly foods in stock at University Blvd H-E-B (Round Rock, TX)
7,189 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 7,189
1.Lightlife Smart Dogs Plant-Based Hot Dogs, 8 ct
$3.38$4.52- Cals
- 60
- Protein
- 8g
- Carbs
- 2g
- Fat
- 2g
- Fiber
- 0g
per 1 link (43g)
On saleAisle: In Meat Market on the Back WallAlso at 101 of 345 H-E-B storesOn sale here at $3.38. Regular price $4.52 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 8g per serving
- dietary fiber: 0g per serving
2.Lightlife Organic Three Grain Tempeh, 8 oz
$3.14$4.19- Cals
- 190
- Protein
- 19g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 10g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesOn sale here at $3.14. Regular price $4.19 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 190 kcal per serving
- protein: 19g per serving
- dietary fiber: 10g per serving
3.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz
$3.14$4.19- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2g
- Fiber
- 7g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B storesOn sale here at $3.14. Regular price $4.19 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 8g per serving
- dietary fiber: 7g per serving
4.Follow Your Heart Dairy-Free Bleu Cheese Style Crumbles, 6 oz
$3.74$4.99- Cals
- 70
- Protein
- 0g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Hodo Spicy Harissa Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 120
- Protein
- 12g
- Carbs
- 15g
- Fat
- 3g
- Fiber
- 2g
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 12g per serving
- dietary fiber: 2g per serving
6.Plant Provisions Smokehouse Veggie Slices - Beets & Chickpeas, 5 oz
$4.49$5.99- Cals
- 130
- Protein
- 7g
- Carbs
- 9g
- Fat
- 7g
- Fiber
- 2g
per 5 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 130 kcal per serving
- protein: 7g per serving
- dietary fiber: 2g per serving
7.Field Roast Signature Stadium Plant-Based Hot Dogs, 10 oz
$5.24$6.99- Cals
- 110
- Protein
- 5g
- Carbs
- 7g
- Fat
- 7g
- Fiber
- 1g
per 1 link (47g)
On saleAisle: In Meat Market on the Back WallAlso at 34 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 5g per serving
- dietary fiber: 1g per serving
8.The Laughing Cow Plant-Based Cheese Spread - Original, 4.5 oz
$3.36$4.48- Cals
- 35
- Protein
- 0g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
per 1 wedge (16g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 35 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 287 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 26.5g per serving
- dietary fiber: 0g per serving
10.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 7Also at 93 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 45 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving
See all 7,189 weight-loss-friendly foods at University Blvd H-E-B
7,179 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.