1,092 Gut-friendly foods in stock at University Blvd H-E-B (Round Rock, TX)
1,092 gut-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,092
1.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 2g per serving
2.Field Roast Creamy Original Plant-Based Chao Shreds, 7 oz
$4.86$6.49- Cals
- 80
- Protein
- 0g
- Carbs
- 4g
- Fat
- 7g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesOn sale here at $4.86. Regular price $6.49 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
3.Lightlife Organic Three Grain Tempeh, 8 oz
$3.14$4.19- Cals
- 190
- Protein
- 19g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 10g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesOn sale here at $3.14. Regular price $4.19 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 10g per serving
4.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz
$3.14$4.19- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2g
- Fiber
- 7g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
5.Foodies Vegan Pumfu - Original, 8 oz
$4.49$5.99- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Fiber
- 5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving
7.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5.7g per serving
8.Lily's Peanut Butter Cups Dark Chocolate Style Candy, 1.25 oz
$1.66$2.48- Cals
- 170
- Protein
- 4g
- Carbs
- 15g
- Fat
- 16g
- Fiber
- 6g
per 1 package (35g)
On saleAisle: Back Edge of CheckoutAlso at 42 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 6g per serving
9.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct
$4.38$6.26- Cals
- 240
- Protein
- 10g
- Carbs
- 23g
- Fat
- 12g
- Fiber
- 3g
per 1 Bar (54g/1.9oz)
On saleAisle: Aisle 9Also at 176 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
10.Lovebird Grain Free Cinnamon O's Cereal, 7 oz
$6.57$8.99- Cals
- 110
- Protein
- 1g
- Carbs
- 24g
- Fat
- 2g
- Fiber
- 4g
per 0.75 cup
On saleAisle: Aisle 9Also at 35 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
See all 1,092 gut-friendly foods at University Blvd H-E-B
1,082 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.