4,080 Diabetes-friendly foods in stock at University Blvd H-E-B (Round Rock, TX)
4,080 diabetes-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 4,080
1.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 2g per serving
2.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz
$21.97$29.97- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 1 scoop
On saleAisle: Aisle 3Also at 146 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 2g per serving
3.Nuestro Queso Queso Fresco, 10 oz
$1.98$2.65- Cals
- 90
- Protein
- 5g
- Carbs
- 2g
- Fat
- 7g
- Fiber
- 0.5g
- Sugar
- 0.5g
per 1/4 cup (28g)
On saleAisle: In Meat Market on the Back WallAlso at 232 of 345 H-E-B storesOn sale here at $1.98. Regular price $2.65 at Round Rock H-E-B plus! (3.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0.5g per serving
- net glycemic carb: 1.5g per serving
4.Lightlife Organic Three Grain Tempeh, 8 oz
$3.14$4.19- Cals
- 190
- Protein
- 19g
- Carbs
- 11g
- Fat
- 8g
- Fiber
- 10g
- Sugar
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 11g per serving
- dietary fiber: 10g per serving
- net glycemic carb: 1g per serving
5.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz
$3.14$4.19- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2g
- Fiber
- 7g
- Sugar
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 24g per serving
- dietary fiber: 7g per serving
- net glycemic carb: 17g per serving
6.Hodo Chermoula Moroccan Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 160
- Protein
- 12g
- Carbs
- 3g
- Fat
- 11g
- Fiber
- 2g
- Sugar
- 0.5g
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0.5g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 1g per serving
7.Hodo Spicy Harissa Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 120
- Protein
- 12g
- Carbs
- 15g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 2g
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 1g per serving
- total carbohydrate: 15g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 13g per serving
8.Foodies Vegan Pumfu - Original, 8 oz
$4.49$5.99- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Fiber
- 5g
- Sugar
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 6g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 1g per serving
9.Hodo Thai Curry Vegan Nuggets, 8 oz
$5.24$6.99- Cals
- 160
- Protein
- 14g
- Carbs
- 12g
- Fat
- 7g
- Fiber
- 7g
- Sugar
- 3g
per 3oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 35 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 3g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 7g per serving
- net glycemic carb: 5g per serving
10.Wella Grain-Free Apple Cinnamon Cereal, 5 ct
$2.85$6.48- Cals
- 180
- Protein
- 4.9g
- Carbs
- 17.1g
- Fat
- 11.4g
- Fiber
- 7.3g
- Sugar
- 5g
per 1.00 packet 1.3 oz
On saleAisle: Aisle 9Also at 10 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 17.06g per serving
- dietary fiber: 7.31g per serving
- net glycemic carb: 9.75g per serving
See all 4,080 diabetes-friendly foods at University Blvd H-E-B
4,070 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.