6,003 Keto foods in stock at Round Rock H-E-B plus! (Round Rock, TX)

6,003 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 25,711 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,003

  1. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    1.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $1.64$4.58
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 7Also at 150 of 345 H-E-B stores

    On sale here at $1.64. Regular price $4.58 at Louis Henna Blvd H-E-B (2.5 mi away).

    Why it's keto

    Net carbs 0g per serving, high fat and protein.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 11g
  2. Wild Planet Wild Pink Salmon, 6 oz

    2.Wild Planet Wild Pink Salmon, 6 oz

    $4.65$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 92 of 345 H-E-B stores

    On sale here at $4.65. Regular price $6.96 at Gattis School H-E-B Round Rock (2.9 mi away).

    Why it's keto

    Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.

    • Total Carbohydrates: 0g
    • Protein: 18g
  3. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at Wells Branch H-E-B (5.2 mi away).

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  4. Cambria Julia's Vineyard Pinot Noir Red Wine, 750 mL

    4.Cambria Julia's Vineyard Pinot Noir Red Wine, 750 mL

    $9.50$18.99
    Cals
    125
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 5 fl oz (148 mL)

    On saleAisle: In Beer and WineAlso at 6 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B6Also at 171 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).

    • Carbohydrates 0g
    • Fat 5g
    • Protein 26g
  6. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    6.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g, and it is protein-rich.

    • Total Carbohydrate: 0g
    • Protein: 21g
  7. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    7.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's keto

    Beef contains no carbohydrates; net carbs per serving are 0g.

    • This USDA Choice sirloin has a thick outer layer of fat
  8. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    8.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, B6Also at 71 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g, fiber not listed) and fat-to-protein ratio supports ketogenic diet.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 26g
  9. Fresh Red Bell Pepper

    9.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.

    • Total Carbohydrate 7.2g
    • Dietary Fiber 2.5g
  10. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    10.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's keto

    Net carbs = 0g per serving (total carbs 0g minus fiber 0g), with 14g fat and 13g protein per serving.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 14g
    • Protein 13g

See all 6,003 keto foods at Round Rock H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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