5,723 Keto foods in stock at Louis Henna Blvd H-E-B (Round Rock, TX)
5,723 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,069 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,723
1.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$1.38$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 pouch (141g)
On saleAisle: Aisle 7Also at 281 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Round Rock H-E-B plus! (2.5 mi away).
Why it's keto
Net carbs are 0g per serving, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
2.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$2.22$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 serving (60g)
On saleAisle: Aisle 7Also at 44 of 345 H-E-B storesOn sale here at $2.22. Regular price $2.98 at Pflugerville Parkway H-E-B (4.5 mi away).
Why it's keto
Net carbs are 0g per serving, and fat and protein are suitable for a ketogenic diet.
- Total Carbs: 0g
- Fat: 9g
- Protein: 16g
3.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.83$2.45- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (32 g)
On saleAisle: Near Checkout 4Also at 201 of 345 H-E-B storesOn sale here at $1.83. Regular price $2.45 at Round Rock H-E-B plus! (2.5 mi away).
Why it's keto
Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 10g
4.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 287 of 345 H-E-B storesWhy it's keto
Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.
- total carbohydrates: 1.1g per serving
5.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In ProduceAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g
6.Danish Creamery Pink Himalayan Salt European Style Butter, 4 oz
$1.23$2.48- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Back WallAlso at 19 of 345 H-E-B storesWhy it's keto
Per serving: 11g total fat, 0g carbohydrates, 0g fiber, 0g sugar alcohols, resulting in 0g net carbs. Net carbs ≤5g.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Sugars 0g
7.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (85g drained)
On saleAisle: Aisle 7Also at 68 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
8.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 22, A76Also at 90 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 12g
9.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1Tbsp (14g)
On saleAisle: In Dairy on the Back WallAlso at 105 of 345 H-E-B storesWhy it's keto
Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.
- Total Carbohydrate 0g
- Total Fat 12g
10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
See all 5,723 keto foods at Louis Henna Blvd H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.