5,449 Keto foods in stock at Gattis School H-E-B Round Rock (Round Rock, TX)

5,449 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 22,758 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,449

  1. Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    1.Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz

    $0.30$0.85
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 5Also at 74 of 345 H-E-B stores

    On sale here at $0.30. Regular price $0.85 at Louis Henna Blvd H-E-B (2.9 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    2.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.52$1.46
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Fiber
    0g

    per 1 can (106g)

    On saleAisle: Aisle 5Also at 188 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Gattis School H-E-B plus! Hutto (1.9 mi away).

    Why it's keto

    Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.

    • total carbohydrates: 2g
    • total fat: 12g
    • protein: 14g
  3. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    3.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    $0.67$1.88
    Cals
    150
    Protein
    35g
    Carbs
    1g
    Fat
    1g
    Fiber
    1g

    per 1 pouch (142g)

    On saleAisle: Aisle 5Also at 307 of 345 H-E-B stores

    On sale here at $0.67. Regular price $1.88 at Round Rock H-E-B plus! (2.9 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    4.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $0.91$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. DeLallo Nonpareil Capers, 4 oz

    5.DeLallo Nonpareil Capers, 4 oz

    $2.24$4.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tsp (3g)

    On saleAisle: Aisle 4Also at 71 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  6. Tic Tac Fruit Adventure Mints, 3.51 oz

    6.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  7. Bellino Fillet of Anchovies in Olive Oil & Salt, 4.25 oz

    7.Bellino Fillet of Anchovies in Olive Oil & Salt, 4.25 oz

    $2.89$5.78
    Cals
    35
    Protein
    4g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 6 pieces (30g)

    On saleAisle: Aisle 4Also at 24 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (Total Carbohydrate 0g), and fat content is moderate, making it suitable for a ketogenic diet.

    • Total Carbohydrate 0g
    • Calories 35
    • Total Fat 2g
  8. Shameless Snacks OMG Peach Gummy Candy, 1.8 oz

    8.Shameless Snacks OMG Peach Gummy Candy, 1.8 oz

    $1.49$2.98
    Cals
    70
    Protein
    0g
    Carbs
    37g
    Fat
    0g
    Fiber
    26g

    per 1 bag (50g)

    On saleAisle: Near Checkout 1Also at 163 of 345 H-E-B stores

    Why it's keto

    Net carbs are 3g per serving (37g total carbs - 26g fiber - 8g sugar alcohols), which is keto-friendly.

    • net carbs: 3g per bag
    • 37g total carbs - 26g fiber - 8g sugar alcohol = 3g net carbs
  9. Shameless Snacks Wassup Watermelon Gummy Candy, 1.8 oz

    9.Shameless Snacks Wassup Watermelon Gummy Candy, 1.8 oz

    $1.49$2.98
    Cals
    70
    Protein
    0g
    Carbs
    37g
    Fat
    0g
    Fiber
    26g

    per 1 bag (50g)

    On saleAisle: Near Checkout 1Also at 164 of 345 H-E-B stores

    Why it's keto

    Net carbs are 3g per serving (total carbs 37g minus fiber 26g minus sugar alcohols 8g), fitting keto guidelines.

    • 3g net carbs per bag
    • Keto friendly
  10. Trident Tropical Twist Sugar Free Gum, 14 pc

    10.Trident Tropical Twist Sugar Free Gum, 14 pc

    $0.65$1.29
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 stick (1.9g)

    On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g

See all 5,449 keto foods at Gattis School H-E-B Round Rock

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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