5,833 Keto foods in stock at 620 and O'Connor H-E-B (Round Rock, TX)
5,833 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,627 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,833
1.Pathwater Alkaline Water, 25 oz
$1.65$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740mL)
On saleAisle: Aisle 12Also at 271 of 345 H-E-B storesOn sale here at $1.65. Regular price $3.18 at Round Rock H-E-B plus! (3.9 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
2.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Parmer and McNeil H-E-B (4.3 mi away).
Why it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 0g
3.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Parmer and McNeil H-E-B (4.3 mi away).
Why it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
4.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz
$13.48$17.99- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 pan fried slice (14g)
On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), fat 7g, protein 5g.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 5g
5.H-E-B Premium Pork Breakfast Sausage - Hickory Smoke-Flavored, 16 oz
$2.99$3.99- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 11g
- Fiber
- 0g
per 2 cooked patties (56g)
On saleAisle: In Meat Market on the Back WallAlso at 29 of 345 H-E-B storesWhy it's keto
Net carbs approximately 1g per serving with 11g fat and 14g protein, fitting keto macros.
- total fat 11g
- total carbohydrate 1g
- protein 14g
6.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 287 of 345 H-E-B storesWhy it's keto
Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.
- total carbohydrates: 1.1g per serving
7.Cookwell & Company Dill Pickle Vinaigrette, 12 oz
$6.73$7.48- Cals
- 45
- Protein
- 0g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 2 tbsp (28g)
On saleAisle: Front Edge of Cooking ConnectionAlso at 126 of 345 H-E-B storesWhy it's keto
Net carbs are 1g (total carbs 1g, fiber unknown assumed 0g) with 4g fat per serving, fitting keto macros.
- Carbohydrates 1g per serving
- Fat 4g per serving
8.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$1.47$3.99- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 72 of 345 H-E-B storesWhy it's keto
Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.
- Total Carbohydrate 0g
- Keto-friendly claim
9.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In Produce on the Front WallAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g
10.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Fiber
- 0.5g
per 1/4 cup (28g)
On saleAisle: On the Left Edge of DeliAlso at 41 of 345 H-E-B storesWhy it's keto
Net carbs (2g total carbs - 0.5g fiber) = 1.5g per serving, with 6g fat and 5g protein, fitting a ketogenic profile.
- Total Carbohydrate 2g
- Dietary Fiber 0.5g
- Total Fat 6g
See all 5,833 keto foods at 620 and O'Connor H-E-B
5,823 more, with live stock, aisle and price when available.
More at 620 and O'Connor H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.